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Bibliotech Pr The Centaur A1068264857
A healthy dose of Victorian meta physics outlines this story of a man's spiritual awakening after he meets a mysterious man and boy aboard a steamer ship touring the Greek isles. Always well written with beautiful prose... (Robert Williams) About the author Algernon Henry Blackwood, CBE (14 March 1869 - 10 December 1951) was an English broadcasting narrator, journalist, novelist and short story writer, and among the most prolific ghost story writers in the history of the genre. The literary critic S. T. Joshi stated, "His work is more consistently meritorious than any weird writer's except Dunsany's" and that his short story collection Incredible Adventures (1914) "may be the premier weird collection of this or any other century". Throughout his adult life, he was an occasional essayist for periodicals. In his late thirties, he moved back to England and started to write stories of the supernatural. He was successful, writing at least ten original collections of short stories and later telling them on radio and television. He also wrote 14 novels, several children's books and a number of plays, most of which were produced, but not published. He was an avid lover of nature and the outdoors, as many of his stories reflect. To satisfy his interest in the supernatural, he joined The Ghost Club. He never married; according to his friends he was a loner, but also cheerful company. His two best-known stories are probably "The Willows" and "The Wendigo". He would also often write stories for newspapers at short notice, with the result that he was unsure exactly how many short stories he had written and there is no sure total. Though Blackwood wrote a number of horror stories, his most typical work seeks less to frighten than to induce a sense of awe. Good examples are the novels The Centaur, which reaches a climax with a traveller's sight of a herd of the mythical creatures; and Julius LeVallon and its sequel The Bright Messenger, which deal with reincarnation and the possibility of a new, mystical evolution of human consciousness. Blackwood died after several strokes. Officially his death on 10 December 1951 was from cerebral thrombosis, with arteriosclerosis as a contributing factor. He was cremated at Golders Green crematorium. A few weeks later his nephew took his ashes to Saanenmöser Pass in the Swiss Alps, and scattered them in the mountains that he had loved for more than forty years. (wikipedia.org)
Abrams & Chronicle Books A Court of Thorns and Roses Official Greetings from Velaris 1000-Piece Puzzle
Enter the Night Court's magical starlit city of Velaris(TM) with this spectacular A Court of Thorns and Roses (TM) 1000-piece jigsaw puzzle, officially licensed and inspired by Sarah J. Maas(TM)'s blockbuster bestselling book series. This challenging 1,000-piece puzzle features beautiful custom art with a foil-stamped image of Velaris, the city of starlight, inspired by the incredible world of A Court of Thorns and Roses by Sarah J. Maas. Featured in the image are details like the House of Wind, Rita's, the Rainbow, and the river house, plus a bonus Easter egg that only the most dedicated ACOTAR(TM) enthusiasts will be able to find. Fans will delight in piecing together this bespoke image styled after a vintage postcard. Beautifully packaged and ready for gift-giving, this jigsaw is great for an ACOTAR-themed game night, book club, or get-together. (c) 2015-2026, Sarah J. Maas. A COURT OF THORNS AND ROSES, ACOTAR, SARAH J. MAAS, SJM, and VELARIS are trademarks of Fireheart Inc. OFFICIALLY LICENSED PUZZLE: ACOTAR fans rejoice! This 1000-piece jigsaw puzzle, styled after a vintage postcard and inspired by the world of A Court of Thorns and Roses by Sarah J. Maas, invites you to step into the city of Velaris through dazzling foil-stamped artwork. CUSTOM ART: Based on the fae realm featured in A Court of Thorns and Roses, this challenging jigsaw comes together to reveal a beautiful landscape image of Velaris, the city of starlight, with Ramiel and three stars, the symbol of the Night Court, in the background. Also featured are the House of Wind, Rita's, the Rainbow, and the river house, plus a bonus Easter egg for the most dedicated fans GREAT GIFT: Part of an officially licensed collection, this puzzle makes a must-have gift for yourself or other SJM(TM) fans, A Court of Thorns and Roses readers of all ages, puzzlers, romantasy enthusiasts, and fans of fantasy art, stationery, and pop culture. INNER CIRCLE LOYALTY: Sarah J. Maas fans now have a new way to celebrate the worlds created by the #1 New York Times and internationally bestselling author of the Throne of Glass, A Court of Thorns and Roses, and Crescent City series, which have sold millions of copies worldwide. INCLUDES: 1,000 puzzle pieces, 25 x 20-inch puzzle when built, foil stamping on the puzzle, 11 x 9 x 2-inch box, and full-color printout of puzzle image.
She captured him once on film. This time, he might just capture her heart... From the New York Times #1 bestselling author of Every Summer After, comes an unforgettable summer romance! 'Funny and sexy , this promises to be the escapist novel of the summer' HEAT 'Beautiful, emotional love stories set in breathtaking places' Paige Toon 'A dreamy read full of romance ' VIP Magazine 'With summery weather, stunning sunsets and boat trips , it's impossible not to feel the holiday spirit while reading this book' Mirror ' Swoon-worthy, sun-drenched . . . Beautifully described scenery and a heart-fluttering friends-to-lovers story make this one of 2025's best romances .' Culturefly -- I never anticipated Charlie Florek. But Charlie Florek changed my life. Good things happen at the lake. That's what Alice's Nan always says. And it's true. It's where Alice took that photo, the one that catapulted her career. But when Nan falls, Alice puts down her camera and heads back to Barry's Bay. No camera. No deadlines. Quiet... until he shows up. Charlie Florek. He was nineteen when she accidentally photographed him. Now he's back - taller, hotter, and somehow even more unforgettable. Sun-soaked days, slow-burning nights - and when Charlie looks at her like that, Alice starts to wonder if her heart's in danger. She's spent her life seeing others. But no one's ever truly seen her...until now. Return to the world of EVERY SUMMER AFTER, but this time it's Charlie's turn to fall in love... -- Named Most Anticipated Book of 2025 by: TODAY E! News Buzzfeed Us Weekly The New York Post SheReads, and more ' Crackling sexual tension ' THE TIMES ' This swoon-worthy romance is one for the beach bag ' WOMAN & HOME ' Radiant ' Emily Henry --- Readers LOVE One Golden Summer: 'This book was everything I wanted it to be and more! I'm calling it now. This is going to be the Summer romance read of 2025!' ***** Reader Review 'One Golden Summer is my favourite read this year. Hands down, the easiest 5 stars' ***** Reader Review 'This book is my absolute fav' ***** Reader Review 'I'm so grateful I got to read this beautiful story, it was just what I needed for a bit of escapism! Good things happen at the lake' ***** Reader Review 'This was stunning. I loved the whole thing. The characters are incredible' ***** Reader Review 'The must pick up Romance of 2025....... I absolutely fell in love and cannot recommend it enough' ***** Reader Review
A REESE'S BOOK CLUB PICK Discover the big, beaming power ballad of a novel about a love so true it refuses to be forgotten . . . 'Sexy, sweet, wise and nostalgic - Jane Austen's Persuasion for our times' Gabrielle Zevin 'A gorgeous book . . . a beautiful, believable love story between two slightly broken people. So sweet, but never sentimental. I yearned for them to be happy and I miss it now it's over' Marian Keyes ---- Back in high school, everybody thought Shiloh and Cary would end up together . . . everybody but Shiloh and Cary. They were just friends. Best friends. They spent entire summers sitting on Shiloh's porch steps, dreaming about the future. Shiloh was going to become an actress, and Cary was going to join the Navy. And nothing was ever going to change between them - Shiloh made him promise. Well, Shiloh did go to college, and Cary did join the Navy. But, somehow, everything changed. Now it's been fourteen years since Shiloh last spoke to Cary. She's been married and divorced. She has two kids. And she's back in north Omaha living in the same house she grew up in. Her life is nothing like she planned. When Shiloh gets invited to an old friend's wedding, all she can think about is whether Cary will be there - and whether she hopes he will be. Slow Dance is the story of two kids who fell in love before they knew enough about love to recognize it. And what will happen when they try to make their way back to each other. ---- 'Deeply human, profoundly romantic. Rowell will break your heart and you'll thank her for it' Leigh Bardugo 'Who can deny the absolute, dizzy pleasure of loving a novel so much . . . I loved every page of Slow Dance, a book that is romantic to its core, and as funny and smart as its wonderful characters' Emma Straub 'If you adored One Day, make this your next read ' Fabulous Magazine (The Sun) 'Rainbow Rowell returns with a gorgeous, slow-burn second-chance love story . . . Raw, real and romantic, this got me right in the feels' Red 'A beautiful 'will they, won't they' love story . . . I loved these characters and the realness of their story ' Prima 'I couldn't be more excited to dive in . . . Rainbow Rowell has an incredible ability to hide an emotional wallop in the middle of a light and romantic story ' Cosmopolitan 'Rowell's s ignature warmth and authenticity shine through , with its heartfelt narrative and relatable characters . . . brimming with hope' Glamour, Best New Books August ' I loved this for its realism and flawed complicated characters' Good Housekeeping Reeses' Book Club Pick, August 2024
A REESE'S BOOK CLUB PICK Discover the big, beaming power ballad of a novel about a love so true it refuses to be forgotten . . . 'Sexy, sweet, wise and nostalgic - Jane Austen's Persuasion for our times' Gabrielle Zevin 'A gorgeous book . . . a beautiful, believable love story between two slightly broken people. So sweet, but never sentimental. I yearned for them to be happy and I miss it now it's over' Marian Keyes ---- Back in high school, everybody thought Shiloh and Cary would end up together . . . everybody but Shiloh and Cary. They were just friends. Best friends. They spent entire summers sitting on Shiloh's porch steps, dreaming about the future. Shiloh was going to become an actress, and Cary was going to join the Navy. And nothing was ever going to change between them - Shiloh made him promise. Well, Shiloh did go to college, and Cary did join the Navy. But, somehow, everything changed. Now it's been fourteen years since Shiloh last spoke to Cary. She's been married and divorced. She has two kids. And she's back in north Omaha living in the same house she grew up in. Her life is nothing like she planned. When Shiloh gets invited to an old friend's wedding, all she can think about is whether Cary will be there - and whether she hopes he will be. Slow Dance is the story of two kids who fell in love before they knew enough about love to recognize it. And what will happen when they try to make their way back to each other. ---- 'Deeply human, profoundly romantic. Rowell will break your heart and you'll thank her for it' Leigh Bardugo 'Who can deny the absolute, dizzy pleasure of loving a novel so much . . . I loved every page of Slow Dance, a book that is romantic to its core, and as funny and smart as its wonderful characters' Emma Straub 'If you adored One Day, make this your next read ' Fabulous Magazine (The Sun) 'Rainbow Rowell returns with a gorgeous, slow-burn second-chance love story . . . Raw, real and romantic, this got me right in the feels' Red 'A beautiful 'will they, won't they' love story . . . I loved these characters and the realness of their story ' Prima 'I couldn't be more excited to dive in . . . Rainbow Rowell has an incredible ability to hide an emotional wallop in the middle of a light and romantic story ' Cosmopolitan 'Rowell's s ignature warmth and authenticity shine through , with its heartfelt narrative and relatable characters . . . brimming with hope' Glamour, Best New Books August ' I loved this for its realism and flawed complicated characters' Good Housekeeping Reeses' Book Club Pick, August 2024
THE INSTANT SUNDAY TIMESBESTSELLER INTRODUCING AN INCREDIBLE NEW SERIES FROM THE NO.1 SUNDAY TIMES BESTSELLING MASTER OF HISTORICAL CRIME, S. J. PARRIS ------------------------------------------------------- 'Sophia is a dazzling heroine, and the world of late Elizabethan England brimful of plot and conspiracy, is vividly and thrillingly brought to life' LAURA SHEPHERD-ROBINSON 'Right from the intriguing opening pages everything Parris layers into this Elizabethan crime drama screams bestselling series' OBSERVER 'A new historical crime from S. J. Parris is always cause for celebration but she really has excelled herself with Traitor's Legacy' ANDREW TAYLOR 'A writer who repeatedly proves that she is one of the most stylish of historical crime practitioners' FINANCIAL TIMES ------------------------------------------------------- England, 1598. Queen Elizabeth's successor remains unnamed. The country teeters on a knife edge. When a young heiress is found murdered at the theatre, the Queen's spymaster Robert Cecil calls upon former agent Sophia de Wolfe to investigate. A cryptic note found on the dead girl's body connects to Sophia's previous life as a spy, and her quest soon takes her into dangerous waters. Powerful enemies emerge, among them the Earl of Essex: the Queen's favourite courtier and a man of ruthless ambition. This is a murder that reaches directly into the heart of the court. And Sophia is concealing a deep-buried secret of her own. She must uncover the truth before her past threatens to destroy her. Traitor's Legacy was a Sunday Times bestseller w/c 12-05-2025 READERS LOVE TRAITOR'S LEGACY... 'Top class historical crime' 真真真真真 'Another fantastic historical thriller from master of the Elizabethan mystery' 真真真真真 'A straight 5* for me! A very compelling novel I highly recommend' 真真真真真 'I loved the characters. The only bad thing I have to say about this book is that it kept me reading way past midnight' 真真真真真 'Sophia De Wolfe is a truly epic character' 真真真真真 'I had very high expectations for this novel. It is excellent. And the even better news it is that this is the first of a new series' 真真真真真 'The richly detailed Elizabethan setting and clever twists kept me hooked from start to finish' 真真真真真 'The murder mystery is layered with political intrigue, keeping you second-guessing every revelation' 真真真真真 'Excellently researched, great plot, beautiful execution. I love the combination of historical menace and a thriller' 真真真真真 'SJ Parris does it again' 真真真真真 'I didn't know who to trust or who to believe the whole way along' 真真真真真 'Another glorious dive into the murky world of Elizabethan spies and lies' 真真真真真 'Loved every minute of this book. More please featuring Sophia!' 真真真真真 'I'm already looking forward to book two' 真真真真真 'You know what you're getting with Parris; a stunning mix of fact and fiction with a clever plot woven around real people and the duplicitous Cecil, the court spymaster. It's tense, well-paced, twists that feel real and it's easy to become immersed in a different world' 真真真真真
THE INSTANT SUNDAY TIMESBESTSELLER INTRODUCING AN INCREDIBLE NEW SERIES FROM THE NO.1 SUNDAY TIMES BESTSELLING MASTER OF HISTORICAL CRIME, S. J. PARRIS ------------------------------------------------------- 'Sophia is a dazzling heroine, and the world of late Elizabethan England brimful of plot and conspiracy, is vividly and thrillingly brought to life' LAURA SHEPHERD-ROBINSON 'Right from the intriguing opening pages everything Parris layers into this Elizabethan crime drama screams bestselling series' OBSERVER 'A new historical crime from S. J. Parris is always cause for celebration but she really has excelled herself with Traitor's Legacy' ANDREW TAYLOR 'A writer who repeatedly proves that she is one of the most stylish of historical crime practitioners' FINANCIAL TIMES ------------------------------------------------------- England, 1598. Queen Elizabeth's successor remains unnamed. The country teeters on a knife edge. When a young heiress is found murdered at the theatre, the Queen's spymaster Robert Cecil calls upon former agent Sophia de Wolfe to investigate. A cryptic note found on the dead girl's body connects to Sophia's previous life as a spy, and her quest soon takes her into dangerous waters. Powerful enemies emerge, among them the Earl of Essex: the Queen's favourite courtier and a man of ruthless ambition. This is a murder that reaches directly into the heart of the court. And Sophia is concealing a deep-buried secret of her own. She must uncover the truth before her past threatens to destroy her. Traitor's Legacy was a Sunday Times bestseller w/c 12-05-2025 READERS LOVE TRAITOR'S LEGACY... 'Top class historical crime' 真真真真真 'Another fantastic historical thriller from master of the Elizabethan mystery' 真真真真真 'A straight 5* for me! A very compelling novel I highly recommend' 真真真真真 'I loved the characters. The only bad thing I have to say about this book is that it kept me reading way past midnight' 真真真真真 'Sophia De Wolfe is a truly epic character' 真真真真真 'I had very high expectations for this novel. It is excellent. And the even better news it is that this is the first of a new series' 真真真真真 'The richly detailed Elizabethan setting and clever twists kept me hooked from start to finish' 真真真真真 'The murder mystery is layered with political intrigue, keeping you second-guessing every revelation' 真真真真真 'Excellently researched, great plot, beautiful execution. I love the combination of historical menace and a thriller' 真真真真真 'SJ Parris does it again' 真真真真真 'I didn't know who to trust or who to believe the whole way along' 真真真真真 'Another glorious dive into the murky world of Elizabethan spies and lies' 真真真真真 'Loved every minute of this book. More please featuring Sophia!' 真真真真真 'I'm already looking forward to book two' 真真真真真 'You know what you're getting with Parris; a stunning mix of fact and fiction with a clever plot woven around real people and the duplicitous Cecil, the court spymaster. It's tense, well-paced, twists that feel real and it's easy to become immersed in a different world' 真真真真真
8K HDMI KVM Switch 2 Monitors 2 Computers Dual Monitor Support 8K@60Hz 4K@120Hz KVM Switcher PC Extended Display for 2 Port Share 4 USB 3.0 HUB Desktop Controller and 2 USB Cables Included B0F8T5TMT2
Product usage requirements: 1. Please ensure that both of your computers or laptops have two HDMI output ports and one USB A output port; 2. Please ensure that both of your monitors have one HDMI input port; 3. The KVM switch requires the use of HDMI 2.1-compliant cables no longer than 6 feet in length to ensure proper video signal transmission; Note: HDMI cables are not included in the packaging; please prepare them separately Product connection steps: Connect PC1 to the two HDMI ports on the KVM switch's PC1IN using two HDMI cables, then connect to the USB3.0 port on PC1IN using a USB-A cable; connect PC2 to PC2IN in the same manner as PC1; connect the two monitors to the KVM's OUTA and OUTB ports using one HDMI cable each; connect the power supply to use; Note: Do not use HDMI-to-DP cables or hubs;It is not compatible with MacBooks Dual Monitor KVM Switch: This dual display KVM Switch allows you to use a set of keyboard and mouse to control 2 computers, share 4 USB devices and 2 monitors and support copy mode and extension mode (requires your computer to have 2 HDMI port) copy mode: two monitors output the same picture, extender mode: two monitors output different pictures Stunning Visual Effects: This 8K HDMI KVM switch supports resolutions up to 8K@60Hz and 4K@120Hz, providing an incredible viewing experience with stunningly lifelike images and vibrant colors. It is also backward compatible with 4K60@Hz, 1080P or lower resolutions for compatibility with various HDMI devices HDMI KVM USB 3.0 Switch: In addition to two HDMI ports, this KVM switch also has four USB 3.0 ports with a data transfer rate up to 5Gbp/s, which is 10 times faster than USB 2.0 ports. USB 2.0 devices are compatible. It can be used to share USB devices such as printers, scanners, webcams, wired or wireless keyboards and mice, and more. Use of high-power USB devices requires use of the supplied 12V power supply. Support Windows/Vista/XP and Mac OS, Linux and Unix and other systems KVM Switch 2 Switch Mode: HDMI KVM switch 2 in 2 out supports panel button and external wire controller switching, one key to switch between two signal sources. Note: This dual monitor KVM switch requires your computer to have dual graphics cards (2 HDMI output ports) and support copy, extend mode. If your computer only supports a single monitor, this product will not help you get dual monitor functionality. NOTE: Keyboard shortcuts (hotkeys) toggles are not supported Stable Work: KVM includes 12V power adapter.(the current provided by the PC host is small, and it cannot support USB devices such as hard disks). With the external power design, USB devices can obtain a stable working environment through the switch. If you have any questions during use, please contact us. We have a professional technical team to help you solve your difficulties. Within 12 months,we will replace the switch at no charge
"Biofeedback has come to be recognized as seminal, compulsory reading for students, clinicians, and scientists entering and working in the field of applied psychophysiology and biofeedback. With their fourth edition, Schwartz and Andrasik have produced yet another state-of-the-science volume that reflects our evolving knowledge of the mind-body connection and the promise it holds for improving human health and performance. This is the essential desk reference for the field."--Aubrey K. Ewing, PhD, BCB, BCN, past president, Association for Applied Psychophysiology and Biofeedback"Biofeedback: A Practitioner’s Guide has long been the essential go-to source for the fields of biofeedback and neurofeedback. The fourth edition--even more encyclopedic than its predecessors--broadens the coverage of neurofeedback, extends the discussions of disorders treated by biofeedback therapies, and introduces emerging evidence in such areas as cardiorespiratory biofeedback, slow cortical potentials for epilepsy, and neurofeedback for traumatic brain injury and autism. Contributors include many pioneers in the field. I recommend this book as an indispensable resource for students and advanced professionals alike."--Donald Moss, PhD, Dean, College of Integrative Medicine and Health Sciences, Saybrook University"An incredible achievement. Prior editions were notable for excellent content and readability, and this tradition is upheld in the fourth edition. There are many new chapters dealing with EEG biofeedback and instrumentation and other cutting-edge subject matter, while chapters carried over from the prior edition have all been updated. Comprehensive and well organized, the book is an ideal text for students of biofeedback. Instructors, practitioners, and researchers will find it a valuable reference and a source for lifelong learning."--Paul Loubser, MD, Department of Anesthesiology, University of Texas Medical School at Houston"This book has been a vital resource for biofeedback research, teaching, and clinical care since its first edition. The fourth edition will continue to be the definitive biofeedback reference for years to come. Chapters on professional issues, instrumentation, and clinical applications for a wide range of medical and psychological conditions have been expanded, and remain outstanding. New chapters offer crucial coverage of cognitive-behavioral therapy as well as more on theories and methods of relaxation therapies. A 'must' for biofeedback professionals and graduate students."--Jay R. Skidmore, PhD, Department of Clinical Psychology (Emeritus), Seattle Pacific University; consultant in pain and rehabilitation medicine, Northwest Return to Work Rehabilitation Center, Lynnwood, Washington "For both clinicians and researchers, this book provides easy access to authoritative information on biofeedback and other applied psychophysiological approaches. Attention is given to psychosomatic conditions traditionally covered in biofeedback texts, as well as to novel applications for which evidence is just beginning to accumulate. As in prior editions, clinicians will enjoy 'how-to' tips from expert practitioners on establishing and maintaining successful practices. The field of biofeedback has clearly come a long way, and Schwartz and Andrasik position it solidly within current conceptualizations of evidence-based practice."--Kevin T. Larkin, PhD, ABPP, Department of Psychology, West Virginia University "This is a needed resource for clinicians and researchers who are interested in biofeedback and psychophysiology. ****!"--Doody's Review Service,07/18/2016
HIT ¿ new and improved Incredible muscle gains with only a few short workouts per week. One to two hours of High-Intensity Training per week are much more productive than working out in the gym every day! In contrast to popular belief ¿ more is not always better. Modern exercise science has determined precisely how long an effective workout should last and how often a muscle should be trained for optimum growth. Dr. Giessing¿s latest edition of his very successful book on High-Intensity Training (HIT) comes with several exact plans for building muscle in shorter time. The new High Intensity Training delivers optimum muscle gains using very short, but extremely efficient workouts. The right exercises and brief but intense effort ¿ allowing for optimum recuperation ¿ will force your muscles into new growth. The new HIT comes with several additional benefits: You will profit from pronounced cardiovascular adaptions ¿ enhanced physical endurance, strengthening of the heart and the cardiovascular system ¿ without additional endurance training. Other parameters of physical fitness that will be improved considerably by the new HIT are strength, speed, and overall flexibility. There are a lot of good training systems to build muscle but none of them offers the combined advantages of the new HIT. It may sound too good to be true ¿ training less but making better muscle gains and improvements in all other parameters of physical performance. Dr. Giessing explains in detail why current sports research has turned to High-Intensity Training. Based on more than 200 scientific references and the practical experiences of elite bodybuilders, Dr. Giessing presents new and optimized HIT-workouts, ranging from beginners to top-athletes and bodybuilders. You can choose from several short but intense workouts ranging from one to four workouts per week, depending on how often you would like to train. You will learn how simple and time-sparing effective training for instant muscle gains and outstanding physical fitness can be. Optimum workout quality allows for solid muscular gains without bulking up on calories excessively or using loads of expensive sports supplements. Dr. Giessing¿s book leaves no aspect of effective muscle building untouched: It explains in detail how High-Intensity Training produces an anabolic stimulus, how to choose the right resistance, the ideal repetition speed, the optimum amount of rest between sets and exercises, the number of workouts per week, the minimum number of workouts for effective muscle building, how to avoid overtraining once and for all, and much more. The new High-Intensity Training targets both types of muscle fibers ¿ fast and slow-twitch ¿ very effectively. This is another reason for the outstanding strength and muscle gains it produces. And there is no need for a cool-down after the workout, as shown by new scientific studies. This saves you even more time in the gym! With his scientific background and more than 30 years of practical experience Dr. Giessing explains convincingly and in plain language why volume training and extensive double-split routines have dominated bodybuilding for so long and why HIT with its high-quality approach to training may be the better option for you. This book provides you with all the information you need to make the best improvements of your life, including the background on how to easily get back into shape fast after a layoff and an insightful and inspiring foreword by another renowned strength training expert, Dr. James P. Fisher from England. If you want to build muscle fast, markedly increase your strength and at the same time increase endurance, flexibility and speed, the new HIT is the right training system for you! Reclaim the joy of training ¿ with only a few short workouts per week and great successes! About the author: Dr. Jürgen Giessing is a German professor of sports science. He teaches exercise science and sports medicine at the University of Kaiserslautern
"Biofeedback has come to be recognized as seminal, compulsory reading for students, clinicians, and scientists entering and working in the field of applied psychophysiology and biofeedback. With their fourth edition, Schwartz and Andrasik have produced yet another state-of-the-science volume that reflects our evolving knowledge of the mind-body connection and the promise it holds for improving human health and performance. This is the essential desk reference for the field."--Aubrey K. Ewing, PhD, BCB, BCN, past president, Association for Applied Psychophysiology and Biofeedback"Biofeedback: A Practitioner’s Guide has long been the essential go-to source for the fields of biofeedback and neurofeedback. The fourth edition--even more encyclopedic than its predecessors--broadens the coverage of neurofeedback, extends the discussions of disorders treated by biofeedback therapies, and introduces emerging evidence in such areas as cardiorespiratory biofeedback, slow cortical potentials for epilepsy, and neurofeedback for traumatic brain injury and autism. Contributors include many pioneers in the field. I recommend this book as an indispensable resource for students and advanced professionals alike."--Donald Moss, PhD, Dean, College of Integrative Medicine and Health Sciences, Saybrook University"An incredible achievement. Prior editions were notable for excellent content and readability, and this tradition is upheld in the fourth edition. There are many new chapters dealing with EEG biofeedback and instrumentation and other cutting-edge subject matter, while chapters carried over from the prior edition have all been updated. Comprehensive and well organized, the book is an ideal text for students of biofeedback. Instructors, practitioners, and researchers will find it a valuable reference and a source for lifelong learning."--Paul Loubser, MD, Department of Anesthesiology, University of Texas Medical School at Houston"This book has been a vital resource for biofeedback research, teaching, and clinical care since its first edition. The fourth edition will continue to be the definitive biofeedback reference for years to come. Chapters on professional issues, instrumentation, and clinical applications for a wide range of medical and psychological conditions have been expanded, and remain outstanding. New chapters offer crucial coverage of cognitive-behavioral therapy as well as more on theories and methods of relaxation therapies. A 'must' for biofeedback professionals and graduate students."--Jay R. Skidmore, PhD, Department of Clinical Psychology (Emeritus), Seattle Pacific University; consultant in pain and rehabilitation medicine, Northwest Return to Work Rehabilitation Center, Lynnwood, Washington "For both clinicians and researchers, this book provides easy access to authoritative information on biofeedback and other applied psychophysiological approaches. Attention is given to psychosomatic conditions traditionally covered in biofeedback texts, as well as to novel applications for which evidence is just beginning to accumulate. As in prior editions, clinicians will enjoy 'how-to' tips from expert practitioners on establishing and maintaining successful practices. The field of biofeedback has clearly come a long way, and Schwartz and Andrasik position it solidly within current conceptualizations of evidence-based practice."--Kevin T. Larkin, PhD, ABPP, Department of Psychology, West Virginia University "This is a needed resource for clinicians and researchers who are interested in biofeedback and psychophysiology. ****!"--Doody's Review Service,07/18/2016
A classmates-to-friends-to-lovers romance that's equal parts raunchy, heartfelt, queer, and Mexican-American, perfect for fans of The Prospects and Red, White, and Royal Blue! Gabriel Piña knows who he is: a college goalkeeper, a future Liga MX or MLS star, and definitely straight. He’s starting his freshman year with a lot of eyes on him and even more potential, but he’s got this. Nothing will have him straying off the path to greatness. That is, until his philosophy classmate Vale volunteers to tutor him. Vale, the same guy who Gabi, in a moment of history repeating itself, might’ve kissed very briefly—and only once—just to help him out at a party. Vale, the smart, supportive, compassionate new friend with beautiful brown eyes and a smile that keeps Gabi, for completely inexplicable reasons, constantly in a daydream. As a friendship blooms and the two spend more and more time together, Gabi finally begins to recognize something about himself: maybe he’s not as straight as he thought he was. But a larger and darker realization lingers. Someone like Gabi—a brown, Mexican futbolista with dreams of playing for El Tri—can’t also be bisexual. He’s seen the way his teammates and community react to queerness in their sport. It would be the exact type of straying off path that destroys his future. Or, maybe Gabi could be brave enough to embrace all those parts of himself and forge his own path, one that includes a boyfriend and the beautiful game. A sports romance for those who keep rewatching Bend It Like Beckham and rereading Red, White & Royal Blue and the incredible collection of queer soc—football romances out there, Futbolista follows the first semester of one guy's freshman year of college, navigating who he is, who he’s allowed to be, and who he wants to be. P R A I S E ¿ “Irresistable… Garza Villa makes Gabi’s coming-out/coming-of-age both moving and inspiring as he finds the courage to buck expectations and live life on his own terms. There’s plenty of heartfelt wisdom—and thrilling soccer matches—along the way, but it’s the sweetly sexy romance between Gabi and Vale that really makes this shine. It’s a winner.” —Publishers Weekly (starred) "A heavy story about the challenges a young Mexican guy (and an athlete, no less) faces in coming out, but also a story bursting with joy and love, endearing family and male friendships and the expected but no less gratifying happy ending. Such a treat of a book, how could you not indulge?” — Jacob Orlando, Porter Square Books “In their first foray into adult fiction, Jonny Garza Villa tells a classmates to friends to lovers romance between college soccer (Futbol) star Gabi and his classmate Vale. If you loved Red White and Royal Blue, this is a great new book for you!” — Cathy Berner, Blue Willow Bookshop
Marilyn Clay Secrets And Lies: A Colonial Jamestown Novel A1047722814
"SECRETS AND LIES by Marilyn Clay is a terrific book! Four young women - Diana, Sallie Mae, Faith and Prudence come from England on a Bride Ship to marry colonists and help settle the New World. Each girl brings a secret. After surviving the terrible trip across the sea, they find life in the Jamestown colony is not what they dreamed. Reading SECRETS AND LIES is like stepping into history. Ms. Clay has done an incredible amount of research into the period, how it would look and smell and feel if you were truly in 1620s Jamestown. The romances are sweet, touching and period appropriate, and made me sigh in pure happiness. SECRETS AND LIES is the kind of book you want to get lost in and are sad when it's over. Thoroughly recommended."- J S May "SECRETS AND LIES - This story describes the very real hardships of the times and those the colonists endured in a new land full of unexpected rewards and grave disappointment. Sallie Mae is one of the strongest characters and deserves her ending. Prudence surprised me with what she did in a moment of weakness. Faith's life was changed by the actions of her sister. Diana deserves her reward. If you like books where the sleaziest character meets a comeuppance, this one is not contrived. The ending is as real as the history in the rest of the story. Some of the best historical fiction I've read. Marilyn Clay is an author to follow. Highly recommended." - M. Deal "Stay alert, because this plot holds your attention until the very last page." - Once Upon A Romance "Both the premise and plot of SECRETS AND LIES is unusual and intriguing. You won't want to put this historical suspense novel down! SECRETS AND LIES is a great read! Highly recommended." - World Cat SECRETS AND LIES by Marilyn Clay was originally published in hardcover by Five Star Gale. (Also in Ebook as DANGEROUS SECRETS and paperback as A PETTICOAT AND LAMBSKIN GLOVES.) Rich with historical detail, fast-paced and brimming with unexpected twists and turns, SECRETS AND LIES will keep readers guessing until the final page. SECRETS AND LIES is the newest Colonial Jamestown novel from Marilyn Clay. As in all her stories, accurate depiction of historical detail is of paramount importance. The Jamestown colony springs to life and the shipboard experiences of the four young ladies evoke heartbreaking images. In SECRETS AND LIES, Marilyn Clay has skillfully crafted a riveting and compelling story! In addition to SECRETS AND LIES, and DECEPTIONS, which also takes place in Colonial Jamestown, Marilyn Clay's Colonial American novels include BETSY ROSS: ACCIDENTAL SPY. Betsy becomes caught up in a dangerous underworld of spies and double-spies in 1776 Philadelphia as she attempts to uncover who is responsible for her beloved husband John Ross' untimely death. A compelling, fact-based read! NEW! Best Selling Author Marilyn Clay has penned twelve Regency-set Mystery novels: The Juliette Abbott Regency Mystery Series, available in both print and ebook; as well as seven Regency Romance Novels, and numerous non-fiction titles. Visit Marilyn Clay Author online.
Harper Collins (US) The Greatest Beer Run Ever A1056084137
NOW A MAJOR MOTION PICTURE DIRECTED BY PETER FARRELLY, STARRING ZAC EFRON AND RUSSELL CROWE! Instant New York Times Bestseller Instant USA Today Bestseller "Chickie takes us thousands of miles on a hilarious quest laced with sorrow, but never dull. You will laugh and cry, but you will not be sorry that you read this rollicking story."—Malachy McCourt A wildly entertaining, feel-good true story and memoir of an Irish-American New Yorker and former U.S. marine who embarked on a courageous, hare-brained scheme to deliver beer to his pals serving Vietnam in the late 1960s. One night in 1967, twenty-six-year-old John Donohue—known as Chick—was out with friends, drinking in a New York City bar. The friends gathered there had lost loved ones in Vietnam. Now, they watched as anti-war protesters turned on the troops themselves. One neighborhood patriot came up with an inspired—some would call it insane—idea. Someone should sneak into Vietnam, track down their buddies there, give them messages of support from back home, and share a few laughs over a can of beer. It would be the Greatest Beer Run Ever. But who’d be crazy enough to do it? One man was up for the challenge—a U. S. Marine Corps veteran turned merchant mariner who wasn’t about to desert his buddies on the front lines when they needed him. Chick volunteered. A day later, he was on a cargo ship headed to Vietnam, armed with Irish luck and a backpack full of alcohol. Landing in Qui Nho’n; Chick set off on an adventure that would change his life forever—a solo odyssey into a war zone that took him through a series of hilarious escapades and harrowing close calls, including the Tet Offensive. But none of that mattered if he could bring some cheer to his pals and show them how much the folks back home appreciated them. This heartwarming story is the tale of that epic beer run, told in Chick’s own words and those of the men he visited in Vietnam. It was a journey no one thought possible, armed with little more than Irish luck and a backpack full of beer. Vietnam War Memoir: Go beyond the headlines in this ground-level account of a civilian who voluntarily travels into the heart of the conflict just to find his friends. Incredible Adventure Story: Follow Chick from a New York City bar to the front lines, navigating a country at war through a series of hilarious escapades and harrowing close calls. The Tet Offensive: Experience the shock of the massive surprise attack not from a command bunker, but from the streets of Saigon as an unsuspecting civilian caught in the crossfire. A Tribute to Friendship: Discover a powerful and often funny story about loyalty, patriotism, and the lengths one man will go to show his buddies that the folks back home have not forgotten them.
A classmates-to-friends-to-lovers romance that's equal parts raunchy, heartfelt, queer, and Mexican-American, perfect for fans of The Prospects and Red, White, and Royal Blue! Gabriel Piña knows who he is: a college goalkeeper, a future Liga MX or MLS star, and definitely straight. He's starting his freshman year with a lot of eyes on him and even more potential, but he's got this. Nothing will have him straying off the path to greatness. That is, until his philosophy classmate Vale volunteers to tutor him. Vale, the same guy who Gabi, in a moment of history repeating itself, might've kissed very briefly-and only once-just to help him out at a party. Vale, the smart, supportive, compassionate new friend with beautiful brown eyes and a smile that keeps Gabi, for completely inexplicable reasons, constantly in a daydream. As a friendship blooms and the two spend more and more time together, Gabi finally begins to recognize something about himself: maybe he's not as straight as he thought he was. But a larger and darker realization lingers. Someone like Gabi-a brown, Mexican futbolista with dreams of playing for El Tri-can't also be bisexual. He's seen the way his teammates and community react to queerness in their sport. It would be the exact type of straying off path that destroys his future. Or, maybe Gabi could be brave enough to embrace all those parts of himself and forge his own path, one that includes a boyfriend and the beautiful game. A sports romance for those who keep rewatching Bend It Like Beckham and rereading Red, White & Royal Blue and the incredible collection of queer soc-football romances out there, Futbolista follows the first semester of one guy's freshman year of college, navigating who he is, who he's allowed to be, and who he wants to be. P R A I S E ¿ "Irresistable... Garza Villa makes Gabi's coming-out/coming-of-age both moving and inspiring as he finds the courage to buck expectations and live life on his own terms. There's plenty of heartfelt wisdom-and thrilling soccer matches-along the way, but it's the sweetly sexy romance between Gabi and Vale that really makes this shine. It's a winner." -Publishers Weekly (starred) "A heavy story about the challenges a young Mexican guy (and an athlete, no less) faces in coming out, but also a story bursting with joy and love, endearing family and male friendships and the expected but no less gratifying happy ending. Such a treat of a book, how could you not indulge?" - Jacob Orlando, Porter Square Books "In their first foray into adult fiction, Jonny Garza Villa tells a classmates to friends to lovers romance between college soccer (Futbol) star Gabi and his classmate Vale. If you loved Red White and Royal Blue, this is a great new book for you!" - Cathy Berner, Blue Willow Bookshop
A classmates-to-friends-to-lovers romance that's equal parts raunchy, heartfelt, queer, and Mexican-American, perfect for fans of The Prospects and Red, White, and Royal Blue! Gabriel Piña knows who he is: a college goalkeeper, a future Liga MX or MLS star, and definitely straight. He's starting his freshman year with a lot of eyes on him and even more potential, but he's got this. Nothing will have him straying off the path to greatness. That is, until his philosophy classmate Vale volunteers to tutor him. Vale, the same guy who Gabi, in a moment of history repeating itself, might've kissed very briefly-and only once-just to help him out at a party. Vale, the smart, supportive, compassionate new friend with beautiful brown eyes and a smile that keeps Gabi, for completely inexplicable reasons, constantly in a daydream. As a friendship blooms and the two spend more and more time together, Gabi finally begins to recognize something about himself: maybe he's not as straight as he thought he was. But a larger and darker realization lingers. Someone like Gabi-a brown, Mexican futbolista with dreams of playing for El Tri-can't also be bisexual. He's seen the way his teammates and community react to queerness in their sport. It would be the exact type of straying off path that destroys his future. Or, maybe Gabi could be brave enough to embrace all those parts of himself and forge his own path, one that includes a boyfriend and the beautiful game. A sports romance for those who keep rewatching Bend It Like Beckham and rereading Red, White & Royal Blue and the incredible collection of queer soc-football romances out there, Futbolista follows the first semester of one guy's freshman year of college, navigating who he is, who he's allowed to be, and who he wants to be. P R A I S E ¿ "Irresistable... Garza Villa makes Gabi's coming-out/coming-of-age both moving and inspiring as he finds the courage to buck expectations and live life on his own terms. There's plenty of heartfelt wisdom-and thrilling soccer matches-along the way, but it's the sweetly sexy romance between Gabi and Vale that really makes this shine. It's a winner." -Publishers Weekly (starred) "A heavy story about the challenges a young Mexican guy (and an athlete, no less) faces in coming out, but also a story bursting with joy and love, endearing family and male friendships and the expected but no less gratifying happy ending. Such a treat of a book, how could you not indulge?" - Jacob Orlando, Porter Square Books "In their first foray into adult fiction, Jonny Garza Villa tells a classmates to friends to lovers romance between college soccer (Futbol) star Gabi and his classmate Vale. If you loved Red White and Royal Blue, this is a great new book for you!" - Cathy Berner, Blue Willow Bookshop
Canelo Digital Publishing Ltd Blood Stained A1043936278
A serial killer comes back from the past Agent Lucy Guardino is back, and she's facing the fight of her life...This unputdownable crime thriller from CJ Lyons will grip readers of Lynda la Plante, Angela Marsons and Tess Gerritsen Until recently Lucy Guardino was a rising star in the FBI. But after disobeying orders and killing a man, Lucy's been sidelined, chained to her desk. When a mysterious letter arrives hinting that, thanks to Lucy, the wrong man was blamed for a string of rapes, kidnappings, and killings four years earlier, Lucy jumps at the chance to re-open the case - despite orders to leave it well alone. Her unofficial investigation takes her back to the small town that thrust her into the spotlight four years ago, when she saved the killer's last victims - before the killer took his own life and that of one final victim: a mother who left a ten year old son and loving husband behind. What Lucy doesn't know is that what happened four years ago was all a lie fueled by sacrifice and betrayal, designed to shield the real killer. With the lives of her family, a group of innocent children, and the future of one desperate boy at risk, Lucy races to stop an innocent from killing and a killer from butchering more innocents. Renowned crime thriller writer CJ Lyons and FBI Agent Lucy Guardino return in this utterly gripping novel which will enthrall fans of Mark Billingham and LJ Ross. Watch out for more Lucy Guardino Lucy Guardino will do whatever it takes to stop violent predators 1. Snake Skin 2. Blood Stained 3. Kill Zone 4. After Shock 5. Hard Fall 6. Bad Break And look out for the new Lucy Guardino series, Beacon Falls, coming this May 1. Last Light (May 2016) 2. Devil Smoke (July 2016) 3. Open Grave (Feb 2017) What people are saying about Blood Stained and CJ Lyons 'If you enjoy a fast riveting and intense story this is it. I absolutely love her work. I hope she keeps writing because she allows the reader to be sucked into her stories and you will not be able to stop reading until it's over.' - Witchywoman, Amazon 'CJ Lyons is an incredible writer! I loved Lucy Guardino in Snake Skin. I couldn''t wait to read another story featuring her. Blood Stained was definitely worth the wait!' - Tanya Turley, Amazon 'CJ Lyons is at her evil best in this thriller.' - Diana Hockley, Amazon 'My measure of a good book is one that keeps me up way past my bedtime. I just finished this book in the wee hours of the morning.' - Annwhite, Amazon 'If only I wasn''t married and Lucy was real... CJ Lyons has nailed it again. I would recommend this book to anyone 18+ years old.' - J. Templeton, Amazon 'A fast-paced, hard-hitting story that is guaranteed to grab your attention and keep it.' - Susan McClellan, Goodreads 'The second book in CJ''s series is another winner. I don''t read a lot of fiction, so when I do it must be amazing... which this book is!' - Honoree, Goodreads
"LeDuff returns, by the books end, to the bar where his sister was last seen, only to find it unrecognizable. A black man outside explains the changes. 'they trying to put something nice up' in this hellhole he says, speaking of the bar specifically, though his words spread across the city and pay tribute, in equal measure, to its dreamers, its pessimists and to those, resigned and wrung out, who love it despite all. 'Can't say it's working. But what you gonna do? You ain’t gonna be reincarnated, so you got to do the best you can with the moment you got. Do the best you can and try to be good.' LeDuff has done his best, and his book is better than good." —Paul Clemens, New York Times Book Review "One cannot read Mr. LeDuff's amalgam of memoir and reportage and not be shaken by the cold eye he casts on hard truths... A little gonzo, a little gumshoe, some gawker, some good-Samaritan—it is hard to ignore reporting like Mr. LeDuff's." —The Wall Street Journal “Pultizer-Prize-winning journalist LeDuff ( Work and Other Sins) delivers an edgy portrait of the decline, destruction, and possible redemption of his hometown…LeDuff writes with honesty and compassion about a city that’s destroying itself–and breaking his heart.” —Publishers Weekly, STARRED REVIEW “A book full of both literary grace and hard-won world-weariness…. Iggy Pop meets Jim Carroll and Charles Bukowski” —Kirkus “This is our pick for a sleeper nonfiction hit next year. Charlie LeDuff is a remarkable journalist, and this book is filled with incredible writing as he witnesses his home city crumble through neglect and corruption.” —Huffington Post “What to do when you’re a reporter and your native city is rotting away? If you’re LeDuff, you leave The New York Times and head into the wreckage to ride with firemen, hang with the corrupt pols, and retrace your own family’s sad steps through drugs. Others have written well about the city, but none with the visceral anger, the hair-tearing frustration, and the hungry humanity of LeDuff.” —Newsweek "You wouldn't think a book about the stinking decay of the American dream could be this engaging, this irreverent, this laugh-at-loud funny. But not everyone can write like Charlie LeDuff. I'm tempted to say he's the writer for our desperate times the way Steinbeck and Orwell were for other people's desperate times, except he's such an original he's like no one but himself." —Alexandra Fuller, author of Cocktail Hour Under the Tree of Forgetfulness and Don't Let's Go to the Dogs Tonight "Charlie LeDuff is a drunkard, a blowhard, a Fox News Reporter -- and a brilliant writer. Detroit is full of righteous anger and heartbreaking details. It's also funny as hell. Hunter S. Thompson would've loved every page of this book." —Eric Schlosser, author of Fast Food Nation and Reefer Madness "In Detroit: An American Autopsy, Charlie LeDuff brings alive the reality of our beloved city. The city where I was shot at eight times during my twenty six year police career. Yet, Detroit has survived in spite of corruption, political ineptness, poor education, and decades of unemployment. Detroit: An American Autopsy is a must read for all of America." —Detroit Police Chief Ike McKinnon (retired); Associate Professor of Education, University of Detroit Mercy