Discover the body’s innate power to heal from trauma—the classic, life-changing guide to trauma recovery from the creator of Somatic Experiencing® (SE) Unraveling trauma in body, brain, and spirit—a revolution in treatment and beloved global bestseller In In an Unspoken Voice, renowned trauma expert Peter A. Levine, PhD, reveals how the body holds the key to recovering from complex trauma and experiences that overwhelm our nervous systems, from adverse childhood experiences to PTSD . Drawing on decades of clinical practice, personal stories, case studies, and trauma science, Dr. Levine shows that trauma can be healed—if we can learn to listen to our bodies’ innate, unspoken wisdom. Through vivid accounts—from his own near-fatal accident to the journeys of clients grappling with their own traumas and scars—you’ll learn how our nervous systems respond to threat; why trauma can leave us “stuck” in fear and numbness; and, most importantly, how to restore resilience and heal toward empowered, mind-body wholeness. This book explains: How shaking, trembling, and instinctive movements are essential embodied responses—and can help us release trauma safely and effectively The biological “map” of flight, flight, freeze, and collapse—and how to break free from paralyzing experiences of fear and trauma Practical steps and evidence-based exercises to help you gently discharge survival energy How to reawaken your natural capacity for self-regulation The SIBAM—Sensation; Image, Behavior, Affect, and Meaning—model for integrating fragmented experiences Real-life wisdom and insights from case studies of survivors In an Unspoken Voice is a compassionate, deeply human, and revelatory look at trauma and what it takes to heal—and shows you that you already have the embodied tools and wisdom to do so.

Discover the body’s innate power to heal from trauma—the classic, life-changing guide to trauma recovery from the creator of Somatic Experiencing® (SE) Unraveling trauma in body, brain, and spirit—a revolution in treatment and beloved global bestseller In In an Unspoken Voice, renowned trauma expert Peter A. Levine, PhD, reveals how the body holds the key to recovering from complex trauma and experiences that overwhelm our nervous systems, from adverse childhood experiences to PTSD . Drawing on decades of clinical practice, personal stories, case studies, and trauma science, Dr. Levine shows that trauma can be healed—if we can learn to listen to our bodies’ innate, unspoken wisdom. Through vivid accounts—from his own near-fatal accident to the journeys of clients grappling with their own traumas and scars—you’ll learn how our nervous systems respond to threat; why trauma can leave us “stuck” in fear and numbness; and, most importantly, how to restore resilience and heal toward empowered, mind-body wholeness. This book explains: How shaking, trembling, and instinctive movements are essential embodied responses—and can help us release trauma safely and effectively The biological “map” of flight, flight, freeze, and collapse—and how to break free from paralyzing experiences of fear and trauma Practical steps and evidence-based exercises to help you gently discharge survival energy How to reawaken your natural capacity for self-regulation The SIBAM—Sensation; Image, Behavior, Affect, and Meaning—model for integrating fragmented experiences Real-life wisdom and insights from case studies of survivors In an Unspoken Voice is a compassionate, deeply human, and revelatory look at trauma and what it takes to heal—and shows you that you already have the embodied tools and wisdom to do so.

Queer love story meets true crime thriller in the dream factory of 1970s cinema, from the award-winning, bestselling author. Perfect for readers of André Aciman's Call Me By Your Name and Patricia Highsmith's The Talented Mr Ripley. SHORTLISTED FOR BLACKWELL'S BOOK OF THE YEAR 2025 A NEW YORK MAGAZINE TOP TEN BOOK OF THE YEAR 2025 'Sublime' The New York Times It is September 1974. Two men meet by chance in Venice. One is a young English artist, in panicked flight from London. The other is Danilo Donati, the magician of Italian cinema, the designer responsible for realising the spectacular visions of Fellini and Pasolini. Donati is in Venice to produce sketches for Fellini's Casanova. A young - and beautiful - apprentice is just what he needs. He sweeps Nicholas to Rome, into the looking-glass world of Cinecittà, the studio where Casanova's Venice will be ingeniously assembled. Then in the spring, the lovers move together to the set of Salò, Pasolini's horrifying fable of fascism. But Nicholas has a secret and in this world of constant illusion, his real nature passes unseen. Amidst the rising tensions of Italy's 'Years of Lead', he acts as an accelerant, setting in motion a tragedy he didn't intend . . . Praise for The Silver Book: 'Seamlessly inserts a fictional narrative into a real historical world . . . a gripping novel that is, in many ways, a technical tour de force ' Times Literary Supplement ' A great chronicler of male genius, sexuality, loneliness and madness' Observer 'Unabashedly queer and unapologetically erotic' Art in America 'You do not need to be an expert on postwar Italian cinema or politics (or to know the true crime story unfolding here) to savour this novel . Laing describes the filming in dazzling clarity. 1970s Rome swaggers from the page ' The Times ' Laing's vibrant depiction of both real and imagined events is a prescient exploration of the meaning of art in dangerous places ' Washington Post

Queer love story meets true crime thriller in the dream factory of 1970s cinema, from the award-winning, bestselling author. Perfect for readers of André Aciman's Call Me By Your Name and Patricia Highsmith's The Talented Mr Ripley. SHORTLISTED FOR BLACKWELL'S BOOK OF THE YEAR 2025 A NEW YORK MAGAZINE TOP TEN BOOK OF THE YEAR 2025 'Sublime' The New York Times It is September 1974. Two men meet by chance in Venice. One is a young English artist, in panicked flight from London. The other is Danilo Donati, the magician of Italian cinema, the designer responsible for realising the spectacular visions of Fellini and Pasolini. Donati is in Venice to produce sketches for Fellini's Casanova. A young - and beautiful - apprentice is just what he needs. He sweeps Nicholas to Rome, into the looking-glass world of Cinecittà, the studio where Casanova's Venice will be ingeniously assembled. Then in the spring, the lovers move together to the set of Salò, Pasolini's horrifying fable of fascism. But Nicholas has a secret and in this world of constant illusion, his real nature passes unseen. Amidst the rising tensions of Italy's 'Years of Lead', he acts as an accelerant, setting in motion a tragedy he didn't intend . . . Praise for The Silver Book: 'Seamlessly inserts a fictional narrative into a real historical world . . . a gripping novel that is, in many ways, a technical tour de force ' Times Literary Supplement ' A great chronicler of male genius, sexuality, loneliness and madness' Observer 'Unabashedly queer and unapologetically erotic' Art in America 'You do not need to be an expert on postwar Italian cinema or politics (or to know the true crime story unfolding here) to savour this novel . Laing describes the filming in dazzling clarity. 1970s Rome swaggers from the page ' The Times ' Laing's vibrant depiction of both real and imagined events is a prescient exploration of the meaning of art in dangerous places ' Washington Post

Judit aus Bethulia – viel ist über diese Frau geschrieben worden. Sie wurde zum Sujet zahlreicher Nacherzählungen, Dramen, Gemälde und Musikstücke. Judit gilt als klassische Femme fatale, die dafür sorgt, dass ein Mann den Kopf verliert – metaphorisch und im realen Sinne. Sie enthauptet den feindlichen Feldherrn Holofernes und wird so zur Retterin Israels, die allein eine ganze feindliche Armee in die Flucht schlägt. Die Erzählung von Judit findet sich nur in der Septuaginta, der griechischen Bibelübersetzung des Alten Testaments, und wird deshalb in der protestantischen Tradition zu den Apokryphen gezählt. Ihre Geschichte berührt bis heute. Judit aus Bethulia – ist das alles zu schön, um wahr zu sein? Tatsächlich ist diese Überlieferung eine Legende. Eine aber, aus der es viel zu lernen gibt über weibliche Stärke, Mut und Gottvertrauen in einer feindlichen Welt – und über das Wirken Gottes, der auf ungewöhnlichen Wegen in der Geschichte handelt, um sein Volk vor dem Untergang zu bewahren. [Judit. With Head, Heart, and Hand] Judit of Bethulia – much has been written about this woman. She has been the subject of numerous retellings, dramas, paintings, and pieces of music. Judith is regarded as a classic femme fatale who causes a man to lose his head – metaphorically and in a real sense. She beheads the enemy general Holofernes and thus becomes the savior of Israel, single-handedly putting an entire enemy army to flight. The story of Judit is only found in the Septuagint, the Greek translation of the Old Testament, and is therefore classified as apocryphal in the Protestant tradition. Her story is still moving today. Judit from Bethulia – is it all too good to be true? In fact, this tradition is a legend. But one from which there is much to learn about female strength, courage, and trust in God in a hostile world – and about the work of God, who acts in unusual ways in history to save his people from destruction.

A NEW YORK TIMES BESTSELLER A TikTok sensation, this rom-com about a young woman who agrees to fake date a colleague and bring him to her sister’s wedding has “everything you could want in a romance” (Helen Hoang, New York Times bestselling author). Catalina Martín desperately needs a date to her sister’s wedding. Especially since her little white lie about her American boyfriend has spiralled out of control. Now everyone she knows—including her ex and his fiancée—will be there and eager to meet him. She only has four weeks to find someone willing to cross the Atlantic and aid in her deception. New York to Spain is no short flight and her raucous family won’t be easy to fool. Enter Aaron Blackford—her tall, handsome, condescending colleague—who surprisingly offers to step in. She’d rather refuse; never has there been a more aggravating, blood-boiling, and insufferable man. But Catalina is desperate, and as the wedding draws nearer, Aaron looks like her best option. And she begins to realize he might not be as terrible in the real world as he is at the office.

A lawyer is found murdered on the eve of a landmark trial at the foot of Angels Flight in the heart of downtown Los Angeles. The superb sixth Harry Bosch novel from the award-winning No. 1 bestselling author. BOSCH TV STARTS FEBRUARY 2015. Harry Bosch finds himself yet again in charge of a case that no one else will touch. This time his job is to nail the killer of hot shot black lawyer Howard Elias. Elias has been found murdered on the eve of going to court on behalf of Michael Harris, a man the LAPD believes guilty of the rape and murder of a twelve-year-old girl. Elias had let it be known that the aim of his civil case was not only to reveal the real killer but to target and bring down the racist cops who beat up his client during a violent interrogation. Now it's all down to Bosch - and he's got to take a long, hard look at some of his colleagues in a police department that is rife with suspicion and hatred.

Living under the same roof as a hot cowboy with a soft heart and a dirty mouth will be more than this single mom bargained for... When attorney Ginger Paulson slips head-over-high-heels down a flight of stairs, she has no one to care for her young son until his mentor, rancher Kane McKay shows up to prove chivalry isn't dead. Although wary of Kane's motives, Ginger isn't immune to Kane's sweet-talking charm, his take-charge ways or his steadfast relationship with her son. For two years Kane has followed the "Little Buddies" mentoring program's cardinal rule-hands off his Little Buddy's mama. But one look at Ginger's bruised body, and Kane is through watching the stubborn woman take care of everyone but herself. The feisty, curvy redhead needs his help and he's ready to give her that and more. Ginger is aware of Kane's reputation, but she also recognizes him as a fellow lonely soul. The reformed bad boy is raising the stakes to convince Ginger to give them a real chance at love.

A lawyer is found murdered on the eve of a landmark trial at the foot of Angels Flight in the heart of downtown Los Angeles. The superb sixth Harry Bosch novel from the award-winning No. 1 bestselling author. BOSCH TV STARTS FEBRUARY 2015. Harry Bosch finds himself yet again in charge of a case that no one else will touch. This time his job is to nail the killer of hot shot black lawyer Howard Elias. Elias has been found murdered on the eve of going to court on behalf of Michael Harris, a man the LAPD believes guilty of the rape and murder of a twelve-year-old girl. Elias had let it be known that the aim of his civil case was not only to reveal the real killer but to target and bring down the racist cops who beat up his client during a violent interrogation. Now it's all down to Bosch - and he's got to take a long, hard look at some of his colleagues in a police department that is rife with suspicion and hatred.

Did you know that meditation can help you feel better - both mentally and physically - starting right now? No matter how busy you are, wherever you are, your age, or what you are going through, meditation offers simple, fast relief and can support you in your day-to-day life. Through science-backed, practical and accessible guidance, this book will show you how meditation can work for you. Balm your soul and body with over 75 can-do meditation techniques to build into your daily routine. Whether you want to practise on a mat or take your experience elsewhere - when walking, running and swimming; using sound and music; with art and creativity - discover which method works best for you. Meditation for the Real World will also address specific moments of need, such as how to find calm before a stressful situation such as a flight; to enhance focus before a big presentation; to reduce inflammation and pain; and much more, each with the science to support the practice. With a foreword by Dr Sara Lazar, meditation and yoga researcher at the Harvard Medical School and Massachusetts General Hospital.

Judit aus Bethulia – viel ist über diese Frau geschrieben worden. Sie wurde zum Sujet zahlreicher Nacherzählungen, Dramen, Gemälde und Musikstücke. Judit gilt als klassische Femme fatale, die dafür sorgt, dass ein Mann den Kopf verliert – metaphorisch und im realen Sinne. Sie enthauptet den feindlichen Feldherrn Holofernes und wird so zur Retterin Israels, die allein eine ganze feindliche Armee in die Flucht schlägt. Die Erzählung von Judit findet sich nur in der Septuaginta, der griechischen Bibelübersetzung des Alten Testaments, und wird deshalb in der protestantischen Tradition zu den Apokryphen gezählt. Ihre Geschichte berührt bis heute. Judit aus Bethulia – ist das alles zu schön, um wahr zu sein? Tatsächlich ist diese Überlieferung eine Legende. Eine aber, aus der es viel zu lernen gibt über weibliche Stärke, Mut und Gottvertrauen in einer feindlichen Welt – und über das Wirken Gottes, der auf ungewöhnlichen Wegen in der Geschichte handelt, um sein Volk vor dem Untergang zu bewahren. [Judit. With Head, Heart, and Hand] Judit of Bethulia – much has been written about this woman. She has been the subject of numerous retellings, dramas, paintings, and pieces of music. Judith is regarded as a classic femme fatale who causes a man to lose his head – metaphorically and in a real sense. She beheads the enemy general Holofernes and thus becomes the savior of Israel, single-handedly putting an entire enemy army to flight. The story of Judit is only found in the Septuagint, the Greek translation of the Old Testament, and is therefore classified as apocryphal in the Protestant tradition. Her story is still moving today. Judit from Bethulia – is it all too good to be true? In fact, this tradition is a legend. But one from which there is much to learn about female strength, courage, and trust in God in a hostile world – and about the work of God, who acts in unusual ways in history to save his people from destruction.

🚁【Hochsimuliertes Air-Wolf-Helikopter-Design】Der F02S ist dem legendären US-Air-Wolf-Helikopter nachempfunden und verfügt über ein detailgetreues, maßstabsgetreues Äußeres mit cooler LED-Beleuchtung. Atemberaubende Nachtflugbilder machen ihn zum perfekten Geschenk für Sammler und Luftfahrtfans. 🎮【8-Channel High-Precision Remote】Enjoy elite-level control with the 2.4GHz 8-channel transmitter featuring real-time feedback for altitude, speed, direction, and GPSdata. 4.3g metal gear servos provide ultra-fast response: 60°/0.05ms, ensuring responsive maneuvering. 💥【Intelligente Flugmodi】Das fortschrittliche GPS-Flugsteuerungssystem unterstützt mehrere intelligente Modi, darunter Rückkehr mit nur einer Taste, automatische Rückkehr bei außer Kontrolle geratener Fluglage, Höhenhaltung, Kreisflug, E-Fence und mehr – ideal für Piloten, die stabilen, sicheren und flexiblen Flug wünschen. 🛫【Dual Brushless Motors】Equipped with a 2511 1200KV main motor and 1204 5500KV tail motor, this RC helicopter delivers high torque, low noise, and powerful lift—capable of stable, precision flying even in 4–5 level outdoor winds. 🔋【Intelligent Battery】Includes a smart 7.4V 1200mAh modular battery with protection against overcharging, overdischarge, and low power. Type-C fast charging ensures quick turnaround, with each charge offering up to 12 minutes of stable flight., Hersteller: NULA

A computable general equilibrium (CGE) model with financial markets was built to simulate the effects of capital control policies in Argentina under alternative exchange rate regimes. The two types of capital control tested are a required reserve deposit on short-term capital inflows and a limit on capital flight. The main channel through which the financial and real sides of the economy interact in this model is bank lending. For the flexible exchange rate simulations, each type of capital control has the effect of diminishing the impact of external financial shocks on key macroeconomic variables. The introduction of capital controls has the undesirable effect of decreasing private national income and investment, in addition to triggering a currency appreciation. It is therefore unclear whether the costs outweigh the benefits in this setting. The costs of introducing capital controls in the fixed exchange rate simulations are lower than in the flexible exchange rate model. While simulations for both capital control policies yield mixed results in the fixed exchange rate model, each type of control provides some improvements in the model's response to external shocks.

The first in Deborah Levy's essential three-part 'Living Autobiography' on writing and womanhood. 'Unmissable. Like chancing upon an oasis, you want to drink it slowly . . . Subtle, unpredictable, surprising' Guardian _________________________________ Taking George Orwell's famous essay, 'Why I Write', as a jumping-off point, Deborah Levy offers her own indispensable reflections of the writing life. With wit, clarity and calm brilliance, she considers how the writer must stake claim to that contested territory as a young woman and shape it to her need. Things I Don't Want to Know is a work of dazzling insight and deep psychological succour, from one of our most vital contemporary writers. The final two instalments in Deborah Levy's 'Living Autobiography', The Cost of Living and Real Estate, are available now. _________________________________ 'Superb sharpness and originality of imagination. An inspiring work of writing' Marina Warner 'An exciting writer, sharp and shocking as the knives her characters wield' Sunday Times 'A writer whose anger and confusion in the face of the world transform into poetic flights of fancy . . . which always feel marvellously right' Independent

The first in Deborah Levy's essential three-part 'Living Autobiography' on writing and womanhood. 'Unmissable. Like chancing upon an oasis, you want to drink it slowly . . . Subtle, unpredictable, surprising' Guardian _________________________________ Taking George Orwell's famous essay, 'Why I Write', as a jumping-off point, Deborah Levy offers her own indispensable reflections of the writing life. With wit, clarity and calm brilliance, she considers how the writer must stake claim to that contested territory as a young woman and shape it to her need. Things I Don't Want to Know is a work of dazzling insight and deep psychological succour, from one of our most vital contemporary writers. The final two instalments in Deborah Levy's 'Living Autobiography', The Cost of Living and Real Estate, are available now. _________________________________ 'Superb sharpness and originality of imagination. An inspiring work of writing' Marina Warner 'An exciting writer, sharp and shocking as the knives her characters wield' Sunday Times 'A writer whose anger and confusion in the face of the world transform into poetic flights of fancy . . . which always feel marvellously right' Independent

The first in Deborah Levy's essential three-part 'Living Autobiography' on writing and womanhood. 'Unmissable. Like chancing upon an oasis, you want to drink it slowly . . . Subtle, unpredictable, surprising' Guardian _________________________________ Taking George Orwell's famous essay, 'Why I Write', as a jumping-off point, Deborah Levy offers her own indispensable reflections of the writing life. With wit, clarity and calm brilliance, she considers how the writer must stake claim to that contested territory as a young woman and shape it to her need. Things I Don't Want to Know is a work of dazzling insight and deep psychological succour, from one of our most vital contemporary writers. The final two instalments in Deborah Levy's 'Living Autobiography', The Cost of Living and Real Estate, are available now. _________________________________ 'Superb sharpness and originality of imagination. An inspiring work of writing' Marina Warner 'An exciting writer, sharp and shocking as the knives her characters wield' Sunday Times 'A writer whose anger and confusion in the face of the world transform into poetic flights of fancy . . . which always feel marvellously right' Independent

A computable general equilibrium (CGE) model with financial markets was built to simulate the effects of capital control policies in Argentina under alternative exchange rate regimes. The two types of capital control tested are a required reserve deposit on short-term capital inflows and a limit on capital flight. The main channel through which the financial and real sides of the economy interact in this model is bank lending. For the flexible exchange rate simulations, each type of capital control has the effect of diminishing the impact of external financial shocks on key macroeconomic variables. The introduction of capital controls has the undesirable effect of decreasing private national income and investment, in addition to triggering a currency appreciation. It is therefore unclear whether the costs outweigh the benefits in this setting. The costs of introducing capital controls in the fixed exchange rate simulations are lower than in the flexible exchange rate model. While simulations for both capital control policies yield mixed results in the fixed exchange rate model, each type of control provides some improvements in the model's response to external shocks.

🚁【Hochsimuliertes Air-Wolf-Helikopter-Design】Der F02S ist dem legendären US-Air-Wolf-Helikopter nachempfunden und verfügt über ein detailgetreues, maßstabsgetreues Äußeres mit cooler LED-Beleuchtung. Atemberaubende Nachtflugbilder machen ihn zum perfekten Geschenk für Sammler und Luftfahrtfans. 🎮【8-Channel High-Precision Remote】Enjoy elite-level control with the 2.4GHz 8-channel transmitter featuring real-time feedback for altitude, speed, direction, and GPSdata. 4.3g metal gear servos provide ultra-fast response: 60°/0.05ms, ensuring responsive maneuvering. 💥【Intelligente Flugmodi】Das fortschrittliche GPS-Flugsteuerungssystem unterstützt mehrere intelligente Modi, darunter Rückkehr mit nur einer Taste, automatische Rückkehr bei außer Kontrolle geratener Fluglage, Höhenhaltung, Kreisflug, E-Fence und mehr – ideal für Piloten, die stabilen, sicheren und flexiblen Flug wünschen. 🛫【Dual Brushless Motors】Equipped with a 2511 1200KV main motor and 1204 5500KV tail motor, this RC helicopter delivers high torque, low noise, and powerful lift—capable of stable, precision flying even in 4–5 level outdoor winds. 🔋【Intelligent Battery】Includes a smart 7.4V 1200mAh modular battery with protection against overcharging, overdischarge, and low power. Type-C fast charging ensures quick turnaround, with each charge offering up to 12 minutes of stable flight., Hersteller: NULA

Real-time Temperature Monitoring: This insulin refrigerated travel case is equipped with a clear Fahrenheit display, allowing you to monitor the internal temperature at a glance. Convenient design allows you to stay informed while on the go. Compact and Spacious Design: This travel cooler measures 8.5 x 3.5 x 2.3 inches and weighs only 0.6 pounds, taking into account portability and storage space. Its slim shape can be easily put into a backpack or luggage for easy carry-on. Insulated Protection: This travel case is made of PU, EVA and aluminum foil materials, providing reliable thermal insulation. The durable design helps protect the contents from external impact while maintaining a stable internal environment. TSA-approved Ice Packs Included: Two reusable TSA-approved ice packs are included for temperature control. For best results, freeze the ice packs for 8-12 hours before use. Perfect for flights, road trips or daily commuting. What's Included: Your purchase includes: 1 insulin pen travel case and 2 ice packs. Note: Cotton swabs and other medical supplies are not included.

This book proposes a PSO algorithm for optimal placement of DG in a primary distribution system to minimize the total real power loss. The PSO provides a population-based search procedure in which individuals called particles change their positions with time. During flight, each particle adjusts its position according to its own experience, and the experience of neighboring particles, making use of the best position encountered by itself and its neighbors. Initially, the algorithm randomly generates the particle positions representing the size and location of DG. Each particle will move from its current position using the velocity and the distance from current best local and global solution reached. The velocity consists of inertia of the particle, memory, and cooperation between particles. The proposed PSO algorithm is used to determine optimal sizes and locations of multi-DGs. Four types of DG are considered and the distribution load flow is used to calculate the exact loss. Test results indicate that PSO method can obtain better results than the simple heuristic search method on the 33-bus and 69-bus radial distribution systems.