Learn how to release emotional baggage, reduce stress, and restore balance with this groundbreaking guide to energy healing and holistic wellbeing. 'Can change our understanding of how we store emotional experiences and in so doing, change our lives' - Tony Robbins, bestselling author of Awaken the Giant Within Struggling with stress, anxiety or unresolved emotions? Looking for practical ways to improve your emotional wellbeing and restore balance? In this revised and expanded edition of The Emotion Code, renowned holistic physician and lecturer Dr. Bradley Nelson reveals how unresolved emotional experiences can become 'trapped emotions' - invisible energies that can affect your body, mind and overall health. These trapped emotions can influence how you think, how you feel, and how you connect with others. Over time, they may impact relationships, confidence, health and overall wellbeing, even affecting your ability to give and receive love. The Emotion Code is a powerful and simple way to rid yourself of this unseen baggage , offering a step-by-step method to help you: Identify and release trapped emotions Let go of emotional baggage and past trauma Reduce stress, anxiety and negative thought patterns Improve emotional wellbeing and resilience Support physical health through mind-body healing Strengthen relationships and emotional connection Drawing on years of clinical experience, Dr Nelson presents practical techniques, real-life case studies and easy-to-follow guidance to help you take control of your emotional health. Praise for The Emotion Code: 'Simple, effective and powerful , it is a method that anyone can learn and use.' Dr Alex Loyd, bestselling author of The Healing Codes 'Destined to become a cornerstone for the healing of the new millennium.' Gregg Braden, bestselling author of The Divine Matrix 'Learning to process your emotions is by far the most powerful thing you could ever learn. The Emotion Code is a gift that keeps giving .' Dr. Darren R. Weissman, author of The Power of Infinite Love & Gratitude 'Provides us the practical tools to free ourselves from the chains of those self-limiting emotions. Read it and become your own healer!" Dr. Joe Dispenza, best-selling author of You are the Placebo: Making Your Mind Matter 'The healing journey with the Emotion Code changed my life ' Dr. Susanne Hufnagel, MD (Germany) Certified Emotion & Body Code Practitioner

One of my all time favourite fantasy novels!' Ellen Oh, author of the Prophecy and Spirit Hunters series The first book in a brand-new series set in ancient Japan from New York Times bestselling author Julie Kagawa. Enter a beautiful and perilous land of shapeshifters and samurai, kami and legends, humans and demons...a world in which Japanese mythology and imagination blend together When destiny calls, legends rise. Every millennium the missing pieces of the Scroll of a Thousand Prayers are hunted, for they hold the power to call the great Kami Dragon from the sea and ask for any one wish. As a temple burns to the ground Yumeko escapes with its greatest treasure - the first piece of the scroll. And when fate thrusts her into the path of a mysterious samurai she knows he seeks what she has. Kage is under order to kill those who stand in his way but will he be able to complete his mission? Will this be the dawn that sees the dragon wake? Fans of Sarah J. Maas, Marie Lu, Cassandra Clare will be captivated by this enchanting new series. Readers adore Julie Kagawa's Shadow of the Fox! 'Hands down one of the best books I've read this year!' 'This book was amazing ! If you love Japanese folklore, assassins, Samauri, Ronins, adventures, magic...this is the book for you!' 'The world building was phenomenal , she gives us so much detail and history that I was CRAVING for more!' 'Buy this book, read it!' 'If you have school or work, you'll be sleep deprived because you won't be able to put it down!' 'Shadow of the Fox is one of the best fantasy books I've ever read.' 'If you want an action-packed fantasy set in historical Japan, with samurais, spirits, and demon-slayers, and a dash of romance, please pick up this book!' 'I loved this book and ended up staying awake until 3:00 in the morning to read it!' 'I don't have enough stars to give Julie Kagawa for this book!' 'Full of magic, mayhem, and ahmazing folklore, Julie Kagawa created a beautifully intricate world that was so fun to get lost in. I loved it¿!' 'I couldn't finish this book fast enough! I loved this and can't wait for the next book to be released already!!!' 'MIND BLOWN!

Learn how to release emotional baggage, reduce stress, and restore balance with this groundbreaking guide to energy healing and holistic wellbeing. 'Can change our understanding of how we store emotional experiences and in so doing, change our lives' - Tony Robbins, bestselling author of Awaken the Giant Within Struggling with stress, anxiety or unresolved emotions? Looking for practical ways to improve your emotional wellbeing and restore balance? In this revised and expanded edition of The Emotion Code, renowned holistic physician and lecturer Dr. Bradley Nelson reveals how unresolved emotional experiences can become 'trapped emotions' - invisible energies that can affect your body, mind and overall health. These trapped emotions can influence how you think, how you feel, and how you connect with others. Over time, they may impact relationships, confidence, health and overall wellbeing, even affecting your ability to give and receive love. The Emotion Code is a powerful and simple way to rid yourself of this unseen baggage , offering a step-by-step method to help you: Identify and release trapped emotions Let go of emotional baggage and past trauma Reduce stress, anxiety and negative thought patterns Improve emotional wellbeing and resilience Support physical health through mind-body healing Strengthen relationships and emotional connection Drawing on years of clinical experience, Dr Nelson presents practical techniques, real-life case studies and easy-to-follow guidance to help you take control of your emotional health. Praise for The Emotion Code: 'Simple, effective and powerful , it is a method that anyone can learn and use.' Dr Alex Loyd, bestselling author of The Healing Codes 'Destined to become a cornerstone for the healing of the new millennium.' Gregg Braden, bestselling author of The Divine Matrix 'Learning to process your emotions is by far the most powerful thing you could ever learn. The Emotion Code is a gift that keeps giving .' Dr. Darren R. Weissman, author of The Power of Infinite Love & Gratitude 'Provides us the practical tools to free ourselves from the chains of those self-limiting emotions. Read it and become your own healer!" Dr. Joe Dispenza, best-selling author of You are the Placebo: Making Your Mind Matter 'The healing journey with the Emotion Code changed my life ' Dr. Susanne Hufnagel, MD (Germany) Certified Emotion & Body Code Practitioner

2026 Rainbow Book List "The way Snipes broke my heart and sewed it back together should be illegal." — Robbie Couch, New York Times bestselling author “Heart-wrenching; hilarious, and hopeful, with a perfectly fantastical touch.” — A.L. Graziadei, author of Icebreaker From acclaimed author Kevin Christopher Snipes comes a moving romance about two star-crossed boys trapped in a millennium-spanning cycle of reincarnation whose only hope of escape may be a price that neither is willing to pay. Perfect for fans of Adam Silvera and Eliot Shrefer! Out and proud, Riley Iverson knows there’s nothing more cringe than crushing on a straight boy. But from the moment that the handsome and sporty Jackson Haines walks into his life, Riley can’t help but feel an undeniable connection. Mainly because, as impossible as it seems, Jackson is the spitting image of the boy who’s recently appeared in Riley’s dreams—dreams set in another time and another place where he and Jackson are desperately in love. Soon these dreams morph into increasingly vivid nightmares. But no matter where or when these visions play out, two things remain constant: Riley and Jackson are always together, and they always die at the end. Forced to consider the possibility that their burgeoning relationship might be propelling them headfirst into their own tragic ending, the boys have to decide: Is it worth staying apart to save their lives if the price is forsaking a love that has defied not only time and space but death itself? Reincarnation Romance: Riley and Jackson are trapped in a love that spans millennia, from ancient Pompeii to the Blitz in London. But every lifetime ends in tragedy. Star-Crossed Lovers: He’s the new sporty guy in town, and Riley knows he shouldn’t crush on a straight boy. But their connection feels written in the stars—and doomed from the start. Past Lives: It begins with dreams of another time and place, but soon the visions become vivid nightmares. No matter the era, one thing is constant: they find each other, and they always die. Breaking a Curse: To stop the deadly cycle, the boys may have to do the unthinkable: stay apart forever. But is a long life worth living if it means giving up on a love that has defied death itself?

2026 Rainbow Book List "The way Snipes broke my heart and sewed it back together should be illegal." — Robbie Couch, New York Times bestselling author “Heart-wrenching; hilarious, and hopeful, with a perfectly fantastical touch.” — A.L. Graziadei, author of Icebreaker From acclaimed author Kevin Christopher Snipes comes a moving romance about two star-crossed boys trapped in a millennium-spanning cycle of reincarnation whose only hope of escape may be a price that neither is willing to pay. Perfect for fans of Adam Silvera and Eliot Shrefer! Out and proud, Riley Iverson knows there’s nothing more cringe than crushing on a straight boy. But from the moment that the handsome and sporty Jackson Haines walks into his life, Riley can’t help but feel an undeniable connection. Mainly because, as impossible as it seems, Jackson is the spitting image of the boy who’s recently appeared in Riley’s dreams—dreams set in another time and another place where he and Jackson are desperately in love. Soon these dreams morph into increasingly vivid nightmares. But no matter where or when these visions play out, two things remain constant: Riley and Jackson are always together, and they always die at the end. Forced to consider the possibility that their burgeoning relationship might be propelling them headfirst into their own tragic ending, the boys have to decide: Is it worth staying apart to save their lives if the price is forsaking a love that has defied not only time and space but death itself? Reincarnation Romance: Riley and Jackson are trapped in a love that spans millennia, from ancient Pompeii to the Blitz in London. But every lifetime ends in tragedy. Star-Crossed Lovers: He’s the new sporty guy in town, and Riley knows he shouldn’t crush on a straight boy. But their connection feels written in the stars—and doomed from the start. Past Lives: It begins with dreams of another time and place, but soon the visions become vivid nightmares. No matter the era, one thing is constant: they find each other, and they always die. Breaking a Curse: To stop the deadly cycle, the boys may have to do the unthinkable: stay apart forever. But is a long life worth living if it means giving up on a love that has defied death itself?

One of my all time favourite fantasy novels!' Ellen Oh, author of the Prophecy and Spirit Hunters series The first book in a brand-new series set in ancient Japan from New York Times bestselling author Julie Kagawa. Enter a beautiful and perilous land of shapeshifters and samurai, kami and legends, humans and demons...a world in which Japanese mythology and imagination blend together When destiny calls, legends rise. Every millennium the missing pieces of the Scroll of a Thousand Prayers are hunted, for they hold the power to call the great Kami Dragon from the sea and ask for any one wish. As a temple burns to the ground Yumeko escapes with its greatest treasure - the first piece of the scroll. And when fate thrusts her into the path of a mysterious samurai she knows he seeks what she has. Kage is under order to kill those who stand in his way but will he be able to complete his mission? Will this be the dawn that sees the dragon wake? Fans of Sarah J. Maas, Marie Lu, Cassandra Clare will be captivated by this enchanting new series. Readers adore Julie Kagawa's Shadow of the Fox! 'Hands down one of the best books I've read this year!' 'This book was amazing ! If you love Japanese folklore, assassins, Samauri, Ronins, adventures, magic...this is the book for you!' 'The world building was phenomenal , she gives us so much detail and history that I was CRAVING for more!' 'Buy this book, read it!' 'If you have school or work, you'll be sleep deprived because you won't be able to put it down!' 'Shadow of the Fox is one of the best fantasy books I've ever read.' 'If you want an action-packed fantasy set in historical Japan, with samurais, spirits, and demon-slayers, and a dash of romance, please pick up this book!' 'I loved this book and ended up staying awake until 3:00 in the morning to read it!' 'I don't have enough stars to give Julie Kagawa for this book!' 'Full of magic, mayhem, and ahmazing folklore, Julie Kagawa created a beautifully intricate world that was so fun to get lost in. I loved it¿!' 'I couldn't finish this book fast enough! I loved this and can't wait for the next book to be released already!!!' 'MIND BLOWN!

'One of my all time favourite fantasy novels!' Ellen Oh, author of the Prophecy and Spirit Hunters series The first book in a brand-new series set in ancient Japan from New York Times bestselling author Julie Kagawa. Enter a beautiful and perilous land of shapeshifters and samurai, kami and legends, humans and demons...a world in which Japanese mythology and imagination blend together When destiny calls, legends rise. Every millennium the missing pieces of the Scroll of a Thousand Prayers are hunted, for they hold the power to call the great Kami Dragon from the sea and ask for any one wish. As a temple burns to the ground Yumeko escapes with its greatest treasure - the first piece of the scroll. And when fate thrusts her into the path of a mysterious samurai she knows he seeks what she has. Kage is under order to kill those who stand in his way but will he be able to complete his mission? Will this be the dawn that sees the dragon wake? Fans of Sarah J. Maas, Marie Lu, Cassandra Clare will be captivated by this enchanting new series. Readers adore Julie Kagawa's Shadow of the Fox! 'Hands down one of the best books I've read this year!' 'This book was amazing ! If you love Japanese folklore, assassins, Samauri, Ronins, adventures, magic...this is the book for you!' 'The world building was phenomenal , she gives us so much detail and history that I was CRAVING for more!' 'Shadow of the Fox is one of the best fantasy books I've ever read.' 'If you want an action-packed fantasy set in historical Japan, with samurais, spirits, and demon-slayers, and a dash of romance, please pick up this book!' 'I don't have enough stars to give Julie Kagawa for this book!' 'Full of magic, mayhem, and ahmazing folklore, Julie Kagawa created a beautifully intricate world that was so fun to get lost in. I loved it¿!' 'I couldn't finish this book fast enough! I loved this and can't wait for the next book to be released already!!!' 'MIND BLOWN!' *** Shadow of the Fox series Book #1: Shadow of the Fox Book #2: Soul of the Sword Book #3: Night of the Dragon

Thesis (M.A.) from the year 1999 in the subject English Language and Literature Studies - Literature, grade: 2,7 (B-), Free University of Berlin (English Philology), language: English, abstract: The 1990s has witnessed a groundswell of interest in men and masculinity. The book market saw countless publications, the media took up the topic and discussions about the 'nineties man' became and still are very much en vogue (even though we are on the brink of the next millennium). Parallel to public interest there was also an increase in academic writing. Numerous sociological and psychological studies endeavoured to explore the roots of masculinity and examined the mechanisms of its functions in cultures depending of various kinds of gender division. They concluded that masculinity has no fixed concept, that masculinity is not just what a group of men happen to do. Rather it has to be understood in relation to the gender role as a social practice negotiated by men and understood in relation to the gender order. So one should instead speak of ¿masculinities¿ if one wants to grasp the different representations of maleness in society. Feminists and multiculturalists have repeatedly criticised the dominant gender position of men in society and questioned the legitimacy for patriarchy. They asked for a ¿new man¿, a new social understanding of male values and attitudes and asked for change. Since the mid-1970s men responded to the call for change, explored aspects of men¿s lives and started to question whether the traditional concept (a concept that is still very much practised by men throughout the Western world) of male domination is still irreproachable. This, however, also sparked off a crisis, indeed a dilemma because many men felt that, without a fixed basis to define themselves they lost their bearings. Bearing this in mind it is an interesting question to ask in what way men represent men so the task of my thesis is to find out what kind of men are presented in Alan HOLLINGHURST's The Swimming Pool Library, Irvine WELSH's Trainspotting and Nick HORNBY's High Fidelity and what relationships to other men and women the authors form. I chose this combination of novels and authors for a number of reasons. The novels are all contemporary works of fiction, in a publicational time span from 1988-1995, making them fictional works written at the peak of masculinity research and the social questioning of masculine concepts. Male characters and their authors come from different social backgrounds and thus promise interesting aspects, which take power, class and sexual orientation into consideration. [...]

Thesis (M.A.) from the year 1999 in the subject English Language and Literature Studies - Literature, grade: 2,7 (B-), Free University of Berlin (English Philology), language: English, abstract: The 1990s has witnessed a groundswell of interest in men and masculinity. The book market saw countless publications, the media took up the topic and discussions about the 'nineties man' became and still are very much en vogue (even though we are on the brink of the next millennium). Parallel to public interest there was also an increase in academic writing. Numerous sociological and psychological studies endeavoured to explore the roots of masculinity and examined the mechanisms of its functions in cultures depending of various kinds of gender division. They concluded that masculinity has no fixed concept, that masculinity is not just what a group of men happen to do. Rather it has to be understood in relation to the gender role as a social practice negotiated by men and understood in relation to the gender order. So one should instead speak of ¿masculinities¿ if one wants to grasp the different representations of maleness in society. Feminists and multiculturalists have repeatedly criticised the dominant gender position of men in society and questioned the legitimacy for patriarchy. They asked for a ¿new man¿, a new social understanding of male values and attitudes and asked for change. Since the mid-1970s men responded to the call for change, explored aspects of men¿s lives and started to question whether the traditional concept (a concept that is still very much practised by men throughout the Western world) of male domination is still irreproachable. This, however, also sparked off a crisis, indeed a dilemma because many men felt that, without a fixed basis to define themselves they lost their bearings. Bearing this in mind it is an interesting question to ask in what way men represent men so the task of my thesis is to find out what kind of men are presented in Alan HOLLINGHURST's The Swimming Pool Library, Irvine WELSH's Trainspotting and Nick HORNBY's High Fidelity and what relationships to other men and women the authors form. I chose this combination of novels and authors for a number of reasons. The novels are all contemporary works of fiction, in a publicational time span from 1988-1995, making them fictional works written at the peak of masculinity research and the social questioning of masculine concepts. Male characters and their authors come from different social backgrounds and thus promise interesting aspects, which take power, class and sexual orientation into consideration. [...]