"Take a break and read Rest: you'll make smarter decisions, have better relationships, and be happier and more creative" James Wallman, author of Stuffocation Do you regularly find yourself too tired after a long day at your desk to do anything other than binge TV, or scroll mindlessly through social media? Do you go on holiday and still compulsively check your email? Do you work through your lunch-break, often not even leaving your desk to get some fresh air? For most of us, overwork is the new norm, and we never truly take the time to rest and recharge. But as Silicon Valley consultant Alex Soojung-Kim Pang explains in this groundbreaking book, rest needs to be taken seriously and to be done properly, because when you rest better you work better. Drawing on emerging neuroscience, Rest is packed with easy practical tips for incorporating rest into our everyday: - Go for a long walk to stimulate and sustain creativity - Schedule deliberate active rest periods into your diary to try out new activities like painting or learning a language - Stop working on a task when you know what the next step will be, this will make it easier to get started the next day - Establish clear boundaries between work and rest time - Take a nap during the day to increase alertness, boost your concentration and decrease fatigue - Get good quality sleep at night to stay healthy, solidify memories and generate new ideas When you rest better you'll find that it won't just be your work which improves - you'll have more time for hobbies, stronger relationships and you'll sleep better, too. "An incredibly timely read for my own increasingly rest-starved life. This might be the book to finally persuade us that downtime isn't in conflict with good work; rather, it's an essential ingredient of it" Oliver Burkeman, Guardian

“A riveting and thoroughly researched chronicle...reminiscent of Truman Capote’s In Cold Blood.” —The New York Times Book Review The gripping story of the Ruby Ridge siege, showing how the historic standoff between federal agents and a white-separatist family set the stage for the conspiracy-laced politics of the Trump era. “Vivid; frightening, and fascinating…This book blew me away and opened my eyes.”—Walter Isaacson, author of The Code Breaker and Elon Musk On August 21, 1992, shots rang out while federal agents were surveilling a cabin in Boundary County, Idaho as part of an operation to arrest Randy Weaver—a reclusive, mountain-dwelling survivalist—for failure to appear in court on a gun charge. When Weaver finally surrendered to the authorities eleven days later, his wife, son, and dog lay dead, as did a US Marshal. Ever since, America has been trying to make sense of what happened on Ruby Ridge. Today, the question could not be more urgent, as the shock waves from Ruby Ridge have amplified and compounded, cracking the very foundations of our democracy. In End of Days, Chris Jennings explains the significance of this historic siege by setting the story of the Weaver family within the long history of apocalyptic Christianity in the United States, illuminating the ways in which that faith has gradually transformed the nation. The strain of doomsday Christianity that gripped the Weavers, he shows, was grounded in a particular reading of biblical prophecy that can be traced back to the 1870s and up through the twentieth-century rise of Christian fundamentalism to the right-wing conspiracism that now defines American society and politics. The events at Ruby Ridge acted as an accelerant for this spreading worldview, and are essential to understanding the crisis that our nation confronts today.

What really makes us feel glad to be alive? This classic work of psychology from world-renowned psychologist Mihaly Csikszentmihalyi is your essential guide to unlocking a happier, more fulfilling state of being. '[He] has done more than anyone else to study this state of effortless attending' ? Daniel Kahneman, author of Thinking, Fast and Slow 'Mr Csikszentmihalyi illuminates the accuracy of what philosophers have been saying for centuries: that the way to happiness lies not in mindless hedonism but in mindful challenge' ? The New York Times 'Elegantly written ... it is more relevant than ever' The Times 'Enlightening, thought-provoking, relevant' -- ***** Reader review 'I actually struggled to put it down' -- ***** Reader review 'It will definitely help me structure and control my mind better' -- ***** Reader review 'If you are searching to add meaning to your life, or to gain more enjoyment from the life that you have, reading this book is a must' -- ***** Reader review ********************************************************************************************** Control of consciousness determines the quality of life Combining over 40 years of ground-breaking research with practical advice, world-renowned psychologist Mihaly Csikszentmihalyi reveals the key to optimal experience: flow . Arguing that the human brain is most happy when engaged in the meaningful pursuit of a goal - anything from sport to learning a language, from enjoyable work to practising music - he demonstrates that the need to concentrate and lose yourself in the moment is the key to finding inner peace, happiness and order in the midst of our chaotic lives.

'Incisive and provocative ... a sensitive and probing critique' The New York Times 'Essential reading ... gripping, inspirational, beautifully written and highly thought-provoking' Dr Helen Gørrill, author of Women Can't Paint A bold reconsideration of women in art - from the 'Old Masters' to the posts of Instagram influencers A perfect pin-up, a damsel in distress, a saintly mother, a femme fatale ... Women's identity has long been stifled by a limited set of archetypes, found everywhere in pictures from art history's classics to advertising, while women artists have been overlooked and held back from shaping more empowering roles. In this impassioned book, art historian Catherine McCormack asks us to look again at what these images have told us to value, opening up our most loved images - from those of Titian and Botticelli to Picasso and the Pre-Raphaelites. She also shows us how women artists - from Berthe Morisot to Beyoncé, Judy Chicago to Kara Walker - have offered us new ways of thinking about women's identity, sexuality, race and power. Women in the Picture gives us new ways of seeing the art of the past and the familiar images of today so that we might free women from these restrictive roles and embrace the breadth of women's vision. 'A call to arms in a world where the misogyny that taints much of the western art canon is still largely ignored' Financial Times 'It felt like the scales were falling from my eyes as I read it.' The Herald

'Incisive and provocative ... a sensitive and probing critique' The New York Times 'Essential reading ... gripping, inspirational, beautifully written and highly thought-provoking' Dr Helen Gørrill, author of Women Can't Paint A bold reconsideration of women in art - from the 'Old Masters' to the posts of Instagram influencers A perfect pin-up, a damsel in distress, a saintly mother, a femme fatale ... Women's identity has long been stifled by a limited set of archetypes, found everywhere in pictures from art history's classics to advertising, while women artists have been overlooked and held back from shaping more empowering roles. In this impassioned book, art historian Catherine McCormack asks us to look again at what these images have told us to value, opening up our most loved images - from those of Titian and Botticelli to Picasso and the Pre-Raphaelites. She also shows us how women artists - from Berthe Morisot to Beyoncé, Judy Chicago to Kara Walker - have offered us new ways of thinking about women's identity, sexuality, race and power. Women in the Picture gives us new ways of seeing the art of the past and the familiar images of today so that we might free women from these restrictive roles and embrace the breadth of women's vision. 'A call to arms in a world where the misogyny that taints much of the western art canon is still largely ignored' Financial Times 'It felt like the scales were falling from my eyes as I read it.' The Herald

INSTANT USA TODAY BESTSELLER! A paradigm-shifting guide to career breaks after kids that rebrands stay-at-home parenthood for a new generation of women and families. "So, what do you do?" When Neha Ruch had to answer this seemingly innocent question for the first time after leaving her corporate job to care for her infant son, she drew a shameful blank. She couldn’t find the words to describe this new stage of life she’d just embarked on. She wasn’t a 1950s June Cleaver type, nor was she one of today’s updated stereotypes. (Craft Project Mom? Exhausted-in-Sweatpants Mom?) How, then, was she to navigate this identity shift? Frustrated, Ruch embarked on a mission to rebrand the stay-at-home mother for a new generation of women who don’t want to leave their ambition behind just because they decide to pause or change their careers post-kids. Her online community has become the leading voice and resource for women navigating this transition, and in her first book, The Power Pause, Ruch addresses all the questions women face at this inflection point: Can I afford to pause? Who am I without my career identity? How do I find meaning in the role? And can I ever transition back to paid work? With expert advice and diverse stories of stay-at-home mothers who buck every stereotype, as well as interactive exercises to help the reader plot a course for the long term, The Power Pause is an essential handbook for a new generation of caregivers.

INSTANT USA TODAY BESTSELLER! A paradigm-shifting guide to career breaks after kids that rebrands stay-at-home parenthood for a new generation of women and families. "So, what do you do?" When Neha Ruch had to answer this seemingly innocent question for the first time after leaving her corporate job to care for her infant son, she drew a shameful blank. She couldn’t find the words to describe this new stage of life she’d just embarked on. She wasn’t a 1950s June Cleaver type, nor was she one of today’s updated stereotypes. (Craft Project Mom? Exhausted-in-Sweatpants Mom?) How, then, was she to navigate this identity shift? Frustrated, Ruch embarked on a mission to rebrand the stay-at-home mother for a new generation of women who don’t want to leave their ambition behind just because they decide to pause or change their careers post-kids. Her online community has become the leading voice and resource for women navigating this transition, and in her first book, The Power Pause, Ruch addresses all the questions women face at this inflection point: Can I afford to pause? Who am I without my career identity? How do I find meaning in the role? And can I ever transition back to paid work? With expert advice and diverse stories of stay-at-home mothers who buck every stereotype, as well as interactive exercises to help the reader plot a course for the long term, The Power Pause is an essential handbook for a new generation of caregivers.

¿¿¿¿ 'This was super cozy and perfect for anyone who enjoys slow-build romance, a cinnamon roll MMC, cats, baking, and a dash of drama' Reader review ¿¿¿¿¿ ¿¿¿¿ 'I fell in love with this book, the romance, the cats, the bake off everything was perfect! Kept me on the edge of my seat in the romance section and was so happy but yet so sad to finish the book!!' Reader review ¿¿¿¿¿ ¿¿¿¿ Whisks at the ready! This summer, two local cafes will go head-to-head in a baking competition where more is at stake than just the trophy... Will true love be the icing on the cake? ¿¿¿¿ Clem is the baker in charge of creating delicious cat-themed treats for the loyal customers of the Catpurrcino cat café. From iced kitten doughnuts to macarons with ears and whiskers, Clem's creations always bring a smile to the face of anyone lucky enough to taste them. But outside of the café's kitchen, Clem struggles with feelings of anxiety and where she fits in. Until Sylvie, the owner of the café, decides to push her out of her comfort zone. The Whisked Away baking competition is a chance for Clem to shine and find her inner confidence. Also competing this year is Lucas , the owner of Muddy Paws café, accompanied by his faithful Golden Retriever Reina. The stage is set for an epic cake-off between cats and dogs. But as Clem stumbles in the first challenge, Lucas always seems to be there with an encouraging word and a smile. The chemistry between them is soon undeniable. Is this just the heat in the kitchen? Or something real? And can their feelings survive a showdown in the final round... The most delightful read to curl up with and enjoy with a cup of tea and slice of cake! Fans of The Pumpkin Spice Café, Elsie Silver and Ali Hazelwood will adore this charming, romantic (and delicious!) story. ¿¿¿¿ ¿¿¿¿ ¿¿¿¿ ¿¿¿¿ ¿¿¿¿ ¿¿¿¿ ¿¿¿¿ ¿¿¿¿ ¿¿¿¿ ¿¿¿¿ ¿¿¿¿ Tropes ¿¿¿¿Rivals ¿¿¿¿Slow burn ¿¿¿¿Opposites attract ¿¿¿¿Small town Readers are falling in love with Cake Off at the Cat Café: ' This book is like the perfect pastry; warm, sweet, and filled with layers of charm and slow-burning romance ... A warm hug of a book, best enjoyed with tea, cake, and a cat curled up by your side ' Reader review ¿¿¿¿¿ ' A book set in a cat cafe mixed with baking in the style of The Great British Bake Off? Hell yes, sign me up! ... I was absolutely hooked and could scarcely put the book down! ... a stunning book that I absolutely adored ' Reader review ¿¿¿¿¿ 'A purrfect cosy cat themed read , very enjoyable and heartwarming! ' Reader review ¿¿¿¿¿ ' Beautiful story ... A baking competition, a slow burn love story... Magical and moving . The cat café is lovely' Reader review ¿¿¿¿¿ ' Fun and gorgeous ... I really loved Clem and saw a lot of myself in her, she was a very relatable character... A satisfying ending' Reader review ¿¿¿¿¿ ' A cosy read ... with just enough intrigue to make page turning essential - it's been a just one more chapter/page book' Reader review ¿¿¿¿¿ 'Escape into a world of cats, dogs, delicious treats and romance with this warm, cozy , book. It's got characters you will take to your heart both human and animal , all set in the beautiful Lake District' Reader review ¿¿¿¿¿

The moving true story of psychiatrist and Holocaust survivor Viktor Frankl's time as a prisoner in Auschwitz and what we can learn from his experience. OVER 16 MILLION COPIES SOLD 'A book to read, to cherish, to debate, and one that will ultimately keep the memories of the victims alive' John Boyne, author of The Boy in the Striped Pyjamas 'Every human being should read this book' Simon Sinek, author of Start With Why In 1942, just months after marrying his wife, Viktor Frankl and his family were sent, first to the Theresienstadt concentration camp, and then to Auschwitz. A prominent Viennese psychiatrist before the war, Frankl was uniquely able to observe the way that he and other inmates coped with the experience of being in in the notorious concentration camp. During his time in the camps, he noticed that those who comforted others and gave away their last piece of bread often survived the longest. He saw that the kind of person a prisoner became depended, not just the influence of the camp, but on an inner decision. Those who let go of their moral and spiritual selves eventually fell victim to the camp's degrading effects; those who resisted were able to turn their suffering into a kind of inner triumph. For Frankl, his experience was proof that everything can be taken from us except the ability to choose our attitude in any given set of circumstances. From this, he came to believe that our deepest desire is to search for meaning and purpose. This special gift edition includes a new foreword by leading historical Sir Martin Gilbert, and additional archive material including selected letters and speeches from the author. One of the seminal pieces of literature to emerge from World War 2, this powerful and inspiring book offers us all a way to transcend suffering and find meaning in the art of living. Praise for Man's Search for Meaning: 'Remarkable... It changed my life and became a part of all that I live and all that I teach.' Susan Jeffers, bestselling author of Feel The Fear And Do It Anyway 'An enduring work of survival literature.' New York Times 'Every human being should read it.' Simon Sinek, bestselling author of Start With Why 'One of the moral heroes of the 20th century...His works are essential reading for those who seek to understand the human condition.' Chief Rabbi Dr Jonathan Sacks 'If you read but one book this year, Dr Frankl's book should be that one.' Los Angeles Times

NEW YORK TIMES BESTSELLER • The author of The Talent Code unlocks the secrets of highly successful groups and provides tomorrow's leaders with the tools to build a cohesive, motivated culture. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY BLOOMBERG AND LIBRARY JOURNAL Where does great culture come from? How do you build and sustain it in your group, or strengthen a culture that needs fixing? In The Culture Code, Daniel Coyle goes inside some of the world's most successful organizations-including the U.S. Navy's SEAL Team Six, IDEO, and the San Antonio Spurs-and reveals what makes them tick. He demystifies the culture-building process by identifying three key skills that generate cohesion and cooperation, and explains how diverse groups learn to function with a single mind. Drawing on examples that range from Internet retailer Zappos to the comedy troupe Upright Citizens Brigade to a daring gang of jewel thieves, Coyle offers specific strategies that trigger learning, spark collaboration, build trust, and drive positive change. Coyle unearths helpful stories of failure that illustrate what not to do, troubleshoots common pitfalls, and shares advice about reforming a toxic culture. Combining leading-edge science, on-the-ground insights from world-class leaders, and practical ideas for action, The Culture Code offers a roadmap for creating an environment where innovation flourishes, problems get solved, and expectations are exceeded. Culture is not something you are-it's something you do. The Culture Code puts the power in your hands. No matter the size of your group or your goal, this book can teach you the principles of cultural chemistry that transform individuals into teams that can accomplish amazing things together. Praise for The Culture Code "I've been waiting years for someone to write this book-I've built it up in my mind into something extraordinary. But it is even better than I imagined. Daniel Coyle has produced a truly brilliant, mesmerizing read that demystifies the magic of great groups. It blows all other books on culture right out of the water."-Adam Grant, New York Times bestselling author of Option B, Originals, and Give and Take "If you want to understand how successful groups work-the signals they transmit, the language they speak, the cues that foster creativity-you won't find a more essential guide than The Culture Code."-Charles Duhigg, New York Times bestselling author of The Power of Habit and Smarter Faster Better

NEW YORK TIMES BESTSELLER The author of The Talent Code unlocks the secrets of highly successful groups and provides tomorrow's leaders with the tools to build a cohesive, motivated culture. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY BLOOMBERG AND LIBRARY JOURNAL Where does great culture come from? How do you build and sustain it in your group, or strengthen a culture that needs fixing? In The Culture Code, Daniel Coyle goes inside some of the world's most successful organizations-including the U.S. Navy's SEAL Team Six, IDEO, and the San Antonio Spurs-and reveals what makes them tick. He demystifies the culture-building process by identifying three key skills that generate cohesion and cooperation, and explains how diverse groups learn to function with a single mind. Drawing on examples that range from Internet retailer Zappos to the comedy troupe Upright Citizens Brigade to a daring gang of jewel thieves, Coyle offers specific strategies that trigger learning, spark collaboration, build trust, and drive positive change. Coyle unearths helpful stories of failure that illustrate what not to do, troubleshoots common pitfalls, and shares advice about reforming a toxic culture. Combining leading-edge science, on-the-ground insights from world-class leaders, and practical ideas for action, The Culture Code offers a roadmap for creating an environment where innovation flourishes, problems get solved, and expectations are exceeded. Culture is not something you are-it's something you do. The Culture Code puts the power in your hands. No matter the size of your group or your goal, this book can teach you the principles of cultural chemistry that transform individuals into teams that can accomplish amazing things together. Praise for The Culture Code "I've been waiting years for someone to write this book-I've built it up in my mind into something extraordinary. But it is even better than I imagined. Daniel Coyle has produced a truly brilliant, mesmerizing read that demystifies the magic of great groups. It blows all other books on culture right out of the water."-Adam Grant, New York Times bestselling author of Option B, Originals, and Give and Take "If you want to understand how successful groups work-the signals they transmit, the language they speak, the cues that foster creativity-you won't find a more essential guide than The Culture Code."-Charles Duhigg, New York Times bestselling author of The Power of Habit and Smarter Faster Better

The moving true story of psychiatrist and Holocaust survivor Viktor Frankl's time as a prisoner in Auschwitz and what we can learn from his experience. OVER 16 MILLION COPIES SOLD 'A book to read, to cherish, to debate, and one that will ultimately keep the memories of the victims alive' John Boyne, author of The Boy in the Striped Pyjamas 'Every human being should read this book' Simon Sinek, author of Start With Why In 1942, just months after marrying his wife, Viktor Frankl and his family were sent, first to the Theresienstadt concentration camp, and then to Auschwitz. A prominent Viennese psychiatrist before the war, Frankl was uniquely able to observe the way that he and other inmates coped with the experience of being in in the notorious concentration camp. During his time in the camps, he noticed that those who comforted others and gave away their last piece of bread often survived the longest. He saw that the kind of person a prisoner became depended, not just the influence of the camp, but on an inner decision. Those who let go of their moral and spiritual selves eventually fell victim to the camp's degrading effects; those who resisted were able to turn their suffering into a kind of inner triumph. For Frankl, his experience was proof that everything can be taken from us except the ability to choose our attitude in any given set of circumstances. From this, he came to believe that our deepest desire is to search for meaning and purpose. This special gift edition includes a new foreword by leading historical Sir Martin Gilbert, and additional archive material including selected letters and speeches from the author. One of the seminal pieces of literature to emerge from World War 2, this powerful and inspiring book offers us all a way to transcend suffering and find meaning in the art of living. Praise for Man's Search for Meaning: 'Remarkable... It changed my life and became a part of all that I live and all that I teach.' Susan Jeffers, bestselling author of Feel The Fear And Do It Anyway 'An enduring work of survival literature.' New York Times 'Every human being should read it.' Simon Sinek, bestselling author of Start With Why 'One of the moral heroes of the 20th century...His works are essential reading for those who seek to understand the human condition.' Chief Rabbi Dr Jonathan Sacks 'If you read but one book this year, Dr Frankl's book should be that one.' Los Angeles Times

PRAISE FOR INVESTMENT PHILOSOPHIES "Damodaran is a well-informed scholar with a gift for organized, clearly written syntheses of complex topics in modern finance. With Investment Philosophies he provides the uncensored facts about winning in the marketplace. If you are a fund manager, an investor, or simply a student of finance you will want to read this book." -Tom Copeland, CEO, Copeland Valuation Consultants "Professor Damodaran has zeroed in on the most important missing element of many investment management processes: a clearly defined investment philosophy which can serve as a beacon in difficult markets. He offers a cornucopia of philosophies and strategies that have worked for many of the most successful investors, and which have stood the test of time." -Rob Arnott, Founder and Chairman, Research Affiliates, LLC "As an investor, I always have to look back to my philosophy and strategy for taking risk and making money. This book is an invaluable aid for 'taking stock' before buying stock. It lays out the concepts and tools for understanding the basics of risk and return in the stock market, and presents a framework for any investor to construct his or her own investment philosophy." -Mitch Julis, Co-Founder, Co-Chairman, Co-CEO of Canyon Partners, LLC MASTER PROVEN INVESTMENT STRATEGIES THAT HAVE CONSISTENTLY DELIVERED RESULTS ACROSS MARKET CYCLES In the third edition of Investment Philosophies: Successful Strategies and the Investors Who Made Them Work, veteran investor and NYU finance professor Aswath Damodaran delivers an authoritative guide to understanding and implementing investment strategies that have stood the test of time. Few investors beat the market consistently, and this book reveals why successful investors use very different approaches and what makes each philosophy work. This comprehensive resource examines indexing, passive and activist value investing, growth investing, technical analysis, market timing, arbitrage, and more. Each chapter explores the beliefs underlying a particular philosophy, presents evidence on whether strategies actually produce results, and identifies what you need to bring to the table to make it work. The book's modular structure with enhanced online resources lets you drill down on the strategies most relevant to your investment goals. Investment Philosophies is an essential resource for investors, portfolio managers, financial professionals, and anyone seeking to select a practical, effective approach to investing. Whether you're a CFA practitioner, finance student, or serious individual investor, this book provides the framework and tools you need to assess which investment philosophy aligns with your skills and market circumstances.

America's most celebrated writer returns with a definitive edition of his essential statements on literature, his controversial novels, and the writing life, including including six pieces published here for the first time and many others newly revised. Throughout a unparalleled literary career that includes two National Book Awards (Goodbye, Columbus, 1959 and Sabbath's Theater, 1995), the Pulitzer Prize in fiction (American Pastoral, 1997), the National Book Critics Circle Award (The Counterlife, 1986), and the National Humanities Medal (awarded by President Obama in 2011), among many other honors, Philip Roth has produced an extraordinary body of nonfiction writing on a wide range of topics: his own work and that of the writers he admires, the creative process, and the state of American culture. This work is collected for the first time in Why Write?, the tenth and final volume in the Library of America's definitive Philip Roth edition. Here is Roth's selection of the indispensable core of Reading Myself and Others, the entirety of the 2001 book Shop Talk, and "Explanations," a collection of fourteen later pieces brought together here for the first time, six never before published. Among the essays gathered are "My Uchronia," an account of the genesis of The Plot Against America, a novel grounded in the insight that "all the assurances are provisional, even here in a two-hundred-year-old democracy"; "Errata," the unabridged version of the "Open Letter to Wikipedia" published on The New Yorker's website in 2012 to counter the online encyclopedia's egregious errors about his life and work; and "The Ruthless Intimacy of Fiction," a speech delivered on the occasion of his eightieth birthday that celebrates the "refractory way of living" of Sabbath's Theater's Mickey Sabbath. Also included are two lengthy interviews given after Roth's retirement, which take stock of a lifetime of work. LIBRARY OF AMERICA is an independent nonprofit cultural organization founded in 1979 to preserve our nation's literary heritage by publishing, and keeping permanently in print, America's best and most significant writing. The Library of America series includes more than 300 volumes to date, authoritative editions that average 1,000 pages in length, feature cloth covers, sewn bindings, and ribbon markers, and are printed on premium acid-free paper that will last for centuries.

From the international bestselling author of Four Thousand Weeks and Meditations for Mortals comes a new way to engage with life: aliveness. 'If there are two people who have changed my life ... then one of them is Oliver Burkeman' PANDORA SYKES 'Burkeman has a way of giving you the most unexpected productivity advice exactly when you need it' MARK MANSON 'Oliver is a steersman through sanity and must be read' DERREN BROWN The bold successor to Four Thousand Weeks, Aliveness offers its reader, once again, a radically fresh way of engaging with life. It is Oliver Burkeman's bracing answer to a widely shared, if only half-articulated, discontent: the feeling that in these alarming and uncertain times, something vital has drained out of our everyday lives. Aliveness is the name of that missing quality: a feeling of vibrancy, clarity, connection and immediacy that's essential for living an accomplished and creative life - and a life that makes a difference in this deeply unsettling era. Aliveness is what makes life worth living. It isn't the same as happiness, because you can feel alive in the midst of challenge or sadness. It's a quality AI and the robots will never have; it's what they can't fake. And our current sense of overwhelm, perma-crisis and threat definitely erodes it. And so, in an age of doomerism and algorithmic predictability, Oliver Burkeman shows us that the problem isn't our lack of control but, rather, our desperate clinging to it. His invitation is to 'unclench', physically and psychologically, so as to step out of the defensive crouch in which we usually meet the world. Ultimately, with this book Burkeman shows us how - by learning to relax into reality, embracing spontaneity and imperfect agency, and trusting our own idiosyncratic interests and desires - we can find our way back to feeling more fully and exhilaratingly alive. Praise for Oliver Burkeman's previous books 'Full of wisdom and comfort' CHRIS VAN TULLEKEN 'Read this book and wake up to a new way of thinking and living' EMMA GANNON 'Every sentence is riven with gold' CHRIS EVANS 'Comforting, fascinating, engaging, inspiring and useful' MARIAN KEYES 'A practical path towards personal transformation ... a must read' CAL NEWPORT 'Bracing and refreshing ... Exactly what our trying times demand' DANIEL H. PINK

We all inherit stories about belonging, bodies, and worth. Many of those stories begin with our mothers. An illuminating inquiry into the complicated relationship between what we eat, what our mothers taught us, and what we believe about ourselves—from the #1 New York Times bestselling author of Women Food and God "This book is both a love letter and a must-read for every woman who's struggled to find peace with her body, her mother, and food.”—Christie Tate, New York Times bestselling author of Group: How One Therapist and a Circle of Strangers Saved My Life For nearly four decades, Geneen Roth has been a trusted voice guiding women to give up dieting and end compulsive eating. Her books have sold millions of copies, and her workshops have months-long waiting lists. But only recently, when she was diagnosed with cancer, did she begin to understand how deeply entwined her feelings about her body are with her relationship to her mother. And, she realized, this is true for almost every woman: the voice inside our heads, the voice we use to talk to ourselves, which criticizes the size of our thighs or the softness of our stomachs—these are all-too-often the voices of our mothers. Roth was determined to untangle her sense of self from her mother’s judgment. Working with a blind eighty-six-year-old wisewoman, Roth learned to distinguish between her mother’s influence and her own truer inner knowing. Roth began to see that it was not what her mother said or did that made her unhappy, but what Roth believed about herself because of what her mother said or did. For the first time, Roth began to understand how peace does not depend on external circumstances—you do not need to wait for someone else to change—it relies only on what you yourself choose to believe. Written in her signature style—funny; self-deprecating, soulful—Love; Finally is Roth’s story of discovering the deeper awareness that set her free. This transformative, healing book is an essential roadmap for anyone who wants to repair their relationships with food, their families, and themselves.

&#34,As band members, you share a unique bond that no one else can truly understand, not even family. That brotherhood comes with a long career like ours. We all felt part of something special, trusted each other, and they trusted me. I never let them down. It was always a give-and-take.&#34, - Jon Bon Jovi Bon Jovi: Forever is the definitive anthology of one of the world&#39,s most iconic rock bands, offering an unparalleled glimpse into their extraordinary journey through rare artifacts, stunning photography, and the personal insights of Jon Bon Jovi himself. With unprecedented access to Bon Jovi&#39,s extensive archive, this official book chronicles the band&#39,s remarkable 40-year history. From their meteoric rise with chart-topping hits like &#39,Livin&#39, On a Prayer&#39,, &#39,You Give Love a Bad Name&#39,, &#39,It&#39,s My Life&#39,, and &#39,Have a Nice Day&#39,, to their relentless touring schedule that has seen them perform over 2,700 shows for 34 million fans across more than 50 countries, Bon Jovi: Forever captures the essence of a band that defined a generation. This meticulously curated collection showcases a treasure trove of memorabilia, including handwritten lyrics, iconic stage costumes, guitars, studio track lists, and personal photographs from the band&#39,s private collections. Complemented by an array of vivid images that capture Bon Jovi live, backstage, on tour, and in the studio, this book offers fans a rare, behind-the-scenes look at the band&#39,s enduring legacy. Through exclusive interviews, Jon Bon Jovi shares the intimate stories behind the artifacts, shedding light on the creative process behind their songwriting, the making of their legendary albums, and the key performances that cemented their place in rock history. His candid reflections offer a deeper understanding of the band&#39,s brotherhood, their distinctive style, and the unwavering trust that fueled their success. Bon Jovi: Forever is more than just a book, it&#39,s an all-access pass to the world of Bon Jovi, making it an essential piece for any fan of the band or lover of rock music.

America's most celebrated writer returns with a definitive edition of his essential statements on literature, his controversial novels, and the writing life, including including six pieces published here for the first time and many others newly revised. Throughout a unparalleled literary career that includes two National Book Awards (Goodbye, Columbus, 1959 and Sabbath's Theater, 1995), the Pulitzer Prize in fiction (American Pastoral, 1997), the National Book Critics Circle Award (The Counterlife, 1986), and the National Humanities Medal (awarded by President Obama in 2011), among many other honors, Philip Roth has produced an extraordinary body of nonfiction writing on a wide range of topics: his own work and that of the writers he admires, the creative process, and the state of American culture. This work is collected for the first time in Why Write?, the tenth and final volume in the Library of America's definitive Philip Roth edition. Here is Roth's selection of the indispensable core of Reading Myself and Others, the entirety of the 2001 book Shop Talk, and "Explanations," a collection of fourteen later pieces brought together here for the first time, six never before published. Among the essays gathered are "My Uchronia," an account of the genesis of The Plot Against America, a novel grounded in the insight that "all the assurances are provisional, even here in a two-hundred-year-old democracy"; "Errata," the unabridged version of the "Open Letter to Wikipedia" published on The New Yorker's website in 2012 to counter the online encyclopedia's egregious errors about his life and work; and "The Ruthless Intimacy of Fiction," a speech delivered on the occasion of his eightieth birthday that celebrates the "refractory way of living" of Sabbath's Theater's Mickey Sabbath. Also included are two lengthy interviews given after Roth's retirement, which take stock of a lifetime of work. LIBRARY OF AMERICA is an independent nonprofit cultural organization founded in 1979 to preserve our nation's literary heritage by publishing, and keeping permanently in print, America's best and most significant writing. The Library of America series includes more than 300 volumes to date, authoritative editions that average 1,000 pages in length, feature cloth covers, sewn bindings, and ribbon markers, and are printed on premium acid-free paper that will last for centuries.

Show Up and Let Yourself be Seen Is vulnerability the same as weakness? "In our culture," teaches Dr. Brené Brown, "we associate vulnerability with emotions we want to avoid such as fear, shame, and uncertainty. Yet we too often lose sight of the fact that vulnerability is also the birthplace of joy, belonging, creativity, authenticity, and love." On The Power of Vulnerability, Dr. Brown offers an invitation and a promise-that when we dare to drop the armor that protects us from feeling vulnerable, we open ourselves to the experiences that bring purpose and meaning to our lives. Here she dispels the cultural myth that vulnerability is weakness and reveals that it is, in truth, our most accurate measure of courage. "The Power of Vulnerability is a very personal project for me," Brené explains. "This is the first place that all of my work comes together. This audio course draws from all three of my books-it's the culmination of everything I've learned over the past 12 years. I'm very excited to weave it all into a truly comprehensive form that shows what these findings and insights can mean in our lives." Guidance and Insights for Wholehearted Living Over the past 12 years, Dr. Brené Brown has interviewed hundreds of people as part of an ongoing study of vulnerability. "The research shows that we try to ward disappointment with a shield of cynicism, disarm shame by numbing ourselves against joy, and circumvent grief by shutting off our willingness to love," explains Dr. Brown. When we become aware of these patterns, she teaches, we begin to become conscious of how much we sacrifice in the name of self-defense-and how much richer our lives become when we open ourselves to vulnerability. "In my research," Dr. Brown says, "the word I use to describe people who can live from a place of vulnerability is wholehearted." Being wholehearted is a practice-one that we can choose to cultivate through empathy, gratitude, and awareness of our vulnerability armor. Join this engaging and heartfelt teacher on The Power of Vulnerability as she offers profound insights on leaning into the full spectrum of emotions-so we can show up, let ourselves be seen, and truly be all in. Highlights: Cultivating shame resilience-the key to developing a sense of worth and belonging ¿ Vulnerability as the origin point for innovation, adaptability, accountability, and visionary leadership ¿ Our emotional armory-how we use perfectionism, numbing, and other tactics to avoid feeling vulnerable ¿ The myths of vulnerability-common misconceptions about weakness, trust, and self-sufficiency ¿ Discovering your vulnerability armor-recognizing what makes us shut down, and how we can change ¿ The 10 guideposts of wholehearted living-essential skills for becoming fully engaged in life ¿ Six hours of stories, warm humor, and transformative insights for living a life of courage, authenticity, and compassion from Dr. Brené Brown Course objectives: Recognize emotional armory and recognizing what makes us shut down-how we use perfectionism, numbing, and other tactics to avoid feeling vulnerable ¿ Discussing the cultivation of shame resilience--the key to developing a sense of worth and belonging ¿ Discussing the myths of vulnerability-common misconceptions about weakness, trust, and self-sufficiency ¿ Defining vulnerability as the origin point for innovation, adaptability, accountability, and visionary leadership ¿ Summarizing the 10 guideposts of wholehearted living-essential skills for living a life of courage, authenticity, and compassion

We all inherit stories about belonging, bodies, and worth. Many of those stories begin with our mothers. An illuminating inquiry into the complicated relationship between what we eat, what our mothers taught us, and what we believe about ourselves—from the #1 New York Times bestselling author of Women Food and God "This book is both a love letter and a must-read for every woman who's struggled to find peace with her body, her mother, and food.”—Christie Tate, New York Times bestselling author of Group: How One Therapist and a Circle of Strangers Saved My Life For nearly four decades, Geneen Roth has been a trusted voice guiding women to give up dieting and end compulsive eating. Her books have sold millions of copies, and her workshops have months-long waiting lists. But only recently, when she was diagnosed with cancer, did she begin to understand how deeply entwined her feelings about her body are with her relationship to her mother. And, she realized, this is true for almost every woman: the voice inside our heads, the voice we use to talk to ourselves, which criticizes the size of our thighs or the softness of our stomachs—these are all-too-often the voices of our mothers. Roth was determined to untangle her sense of self from her mother’s judgment. Working with a blind eighty-six-year-old wisewoman, Roth learned to distinguish between her mother’s influence and her own truer inner knowing. Roth began to see that it was not what her mother said or did that made her unhappy, but what Roth believed about herself because of what her mother said or did. For the first time, Roth began to understand how peace does not depend on external circumstances—you do not need to wait for someone else to change—it relies only on what you yourself choose to believe. Written in her signature style—funny; self-deprecating, soulful—Love; Finally is Roth’s story of discovering the deeper awareness that set her free. This transformative, healing book is an essential roadmap for anyone who wants to repair their relationships with food, their families, and themselves.