A noted conflict-resolution expert explores dignity, its role in human conflict, and its power to improve relationships "This book is a must read for those who want to experience peace in their everyday lives and peace in the world around them. . . . If you want peace, be sure everyone's dignity is intact."--Archbishop Emeritus Desmond Tutu "Anyone who understands the importance of personal feelings and their fuel for conflict should consider Dignity as a powerful advisory and motivational guide."-- Midwest Book Review Drawing on her extensive experience in international conflict resolution and on insights from evolutionary biology, psychology, and neuroscience, Donna Hicks explains what the elements of dignity are, how to recognize dignity violations, how to respond when we are not treated with dignity, how dignity can restore a broken relationship, why leaders must understand the concept of dignity, and more. By choosing dignity as a way of life, Hicks shows, we open the way to greater peace within ourselves and to a safer and more humane world for all. For the Tenth Anniversary Edition of Dignity, Hicks has written a new preface that reflects on her experience helping communities and individuals understand the power of dignity and how it can lead to a more peaceful world.

'The Salad Project turns simple ingredients into the most delicious, vibrant salads - an absolute game-changer!' ELLA MILLS, FOUNDER OF DELICIOUSLY ELLA 'A goldmine for everyone looking to create salads that taste incredible & sustain you.' GRACE BEVERLEY 'The ultimate salad guide written by the woman who knows salads best ... these are next level recipes that will completely change the game.' CHRISTINA SOTERIOU Unlimited opportunities for more flavourful, nourishing food to fuel your every day. The Salad Project have unlocked the formula for building the perfect salad. And they know that wherever you're eating, your meals should be nutritious, delicious and faff-free. This is the inventive, curated and simple response to boring meal prep. With 30 dressing recipes alongside 55 salads, these recipes are designed to be mixed and matched, and to last you all week. These go-to meals from a qualified nutritionist and professional recipe developer are easily personalised and super versatile, without sacrificing fresh flavours. Build salads like the SP Caesar or Hot Honey Halloumi + Dill Fattoush , and prep dressings to drizzle, dip and drench such as Brown Butter + Miso or Chipotle + Lime . With chapters dedicated to Creamy , Zingy , Herby and Spicy salads, The Salad Project will ensure you're always fully dressed for whatever life throws your way.

'The Salad Project turns simple ingredients into the most delicious, vibrant salads - an absolute game-changer!' ELLA MILLS, FOUNDER OF DELICIOUSLY ELLA 'A goldmine for everyone looking to create salads that taste incredible & sustain you.' GRACE BEVERLEY 'The ultimate salad guide written by the woman who knows salads best ... these are next level recipes that will completely change the game.' CHRISTINA SOTERIOU Unlimited opportunities for more flavourful, nourishing food to fuel your every day. The Salad Project have unlocked the formula for building the perfect salad. And they know that wherever you're eating, your meals should be nutritious, delicious and faff-free. This is the inventive, curated and simple response to boring meal prep. With 30 dressing recipes alongside 55 salads, these recipes are designed to be mixed and matched, and to last you all week. These go-to meals from a qualified nutritionist and professional recipe developer are easily personalised and super versatile, without sacrificing fresh flavours. Build salads like the SP Caesar or Hot Honey Halloumi + Dill Fattoush , and prep dressings to drizzle, dip and drench such as Brown Butter + Miso or Chipotle + Lime . With chapters dedicated to Creamy , Zingy , Herby and Spicy salads, The Salad Project will ensure you're always fully dressed for whatever life throws your way.

In the thrilling conclusion of the duology set in the world of the New York Times bestselling Serpent & Dove series by Shelby Mahurin, a vampire and the woman who tried to kill him prove that true love can conquer anything, even Death. Perfect for fans of Sarah J. Maas. Célie's life is over. She took her final breath trying to save the people she loves-including the powerful and enigmatic vampire king, Michal, who refused to let her go. When Célie wakes, she cannot walk in the sun; she can hear her friends' heartbeats and she craves their blood. Michal has cursed her to the eternal existence of a vampire. But Célie isn't the only dead roaming the earth. Her sister, Filippa, has returned as a shadow of her former self, and other revenants are rising from their graves intent on revenge. The fragile balance between life and death has broken, awakening an even darker force-and he is coming for Célie, ready to claim her as his Bride. With the fate of their world at stake, Célie and Michal must set aside their searing attraction to mend the veil and right the balance, once and for all. She tried to kill him. He cursed her to eternal life. What happens when the fate of the world depends on them working together? Enemies to Lovers: She’s the woman who tried to put a stake through his heart. He’s the vampire king who damned her to an immortal life. Now, an undeniable attraction burns between them, as dangerous as the enemies they face. Vampire Romance: As Célie fights the new, terrifying hunger for blood, she must rely on Michal—the one man she despises—to guide her through the shadows of her new paranormal existence. Forced Proximity: To mend the broken veil between life and death, they must journey together. But sharing close quarters and dangerous secrets only fuels the searing attraction they both try to deny. Magic and Witches: With her sister Filippa returned as a vengeful revenant and dark magic threatening to unravel their world, Célie must embrace her new powers to save everyone she loves. A literal Deal with Death: An ancient, dark force has been awakened, and he is coming for Célie to claim her as his bride. Can she and Michal mend the veil before Death claims her forever?

In the thrilling conclusion of the duology set in the world of the New York Times bestselling Serpent & Dove series by Shelby Mahurin, a vampire and the woman who tried to kill him prove that true love can conquer anything, even Death. Perfect for fans of Sarah J. Maas. Célie's life is over. She took her final breath trying to save the people she loves-including the powerful and enigmatic vampire king, Michal, who refused to let her go. When Célie wakes, she cannot walk in the sun; she can hear her friends' heartbeats and she craves their blood. Michal has cursed her to the eternal existence of a vampire. But Célie isn't the only dead roaming the earth. Her sister, Filippa, has returned as a shadow of her former self, and other revenants are rising from their graves intent on revenge. The fragile balance between life and death has broken, awakening an even darker force-and he is coming for Célie, ready to claim her as his Bride. With the fate of their world at stake, Célie and Michal must set aside their searing attraction to mend the veil and right the balance, once and for all. She tried to kill him. He cursed her to eternal life. What happens when the fate of the world depends on them working together? Enemies to Lovers: She’s the woman who tried to put a stake through his heart. He’s the vampire king who damned her to an immortal life. Now, an undeniable attraction burns between them, as dangerous as the enemies they face. Vampire Romance: As Célie fights the new, terrifying hunger for blood, she must rely on Michal—the one man she despises—to guide her through the shadows of her new paranormal existence. Forced Proximity: To mend the broken veil between life and death, they must journey together. But sharing close quarters and dangerous secrets only fuels the searing attraction they both try to deny. Magic and Witches: With her sister Filippa returned as a vengeful revenant and dark magic threatening to unravel their world, Célie must embrace her new powers to save everyone she loves. A literal Deal with Death: An ancient, dark force has been awakened, and he is coming for Célie to claim her as his bride. Can she and Michal mend the veil before Death claims her forever?

In the thrilling conclusion of the duology set in the world of the New York Times bestselling Serpent & Dove series by Shelby Mahurin, a vampire and the woman who tried to kill him prove that true love can conquer anything, even Death. Perfect for fans of Sarah J. Maas. Célie’s life is over. She took her final breath trying to save the people she loves—including the powerful and enigmatic vampire king, Michal, who refused to let her go. When Célie wakes, she cannot walk in the sun; she can hear her friends’ heartbeats and she craves their blood. Michal has cursed her to the eternal existence of a vampire. But Célie isn’t the only dead roaming the earth. Her sister, Filippa, has returned as a shadow of her former self, and other revenants are rising from their graves intent on revenge. The fragile balance between life and death has broken, awakening an even darker force—and he is coming for Célie, ready to claim her as his Bride. With the fate of their world at stake, Célie and Michal must set aside their searing attraction to mend the veil and right the balance, once and for all. Enemies to Lovers: She’s the woman who tried to put a stake through his heart. He’s the vampire king who damned her to an immortal life. Now, an undeniable attraction burns between them, as dangerous as the enemies they face. Dark Vampire Romance: As Célie fights the new, terrifying hunger for blood, she must rely on Michal—the one man she despises—to guide her through the shadows of her new paranormal existence. Forced Proximity: To mend the broken veil between life and death, they must journey together. But sharing close quarters and dangerous secrets only fuels the searing attraction they both try to deny. Magic and Witches: With her sister Filippa returned as a vengeful revenant and dark magic threatening to unravel their world, Célie must embrace her new powers to save everyone she loves. A literal Deal with Death: An ancient, dark force has been awakened, and he is coming for Célie to claim her as his bride. Can she and Michal mend the veil before Death claims her forever?

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A dark, modern, romantic retelling of Sweeney Todd with a Medusa twist and a happy ever after. Their revenge is sweet... their love is unhinged. Fifteen years ago, a girl sacrificed her life for mine. I've wanted only justice ever since.Then Talia entered the stage.I'm the barber's son. The Boss' nephew. A prince without a throne and only revenge to fuel me.She's the bakers' granddaughter. Sweet Tallie. Their dolce nipotina. My vipera.My desires have always stopped at vengeance. She's made me want more. But my vendetta will destroy everything in my path, and I won't risk bringing her into my world.I never suspected she'd snake her way in on her own.I craved a bite of her sugar and spice, but my little vipera is fangs and venom.Now all I want is to be bitten. DREADFUL is a dark, revenge mafia retelling of Sweeney Todd, Hamlet, and Medusa, set in modern-day Boston and a complete STANDALONE in the Tattered Curtain Series. Guaranteed HEA. This story has triggers so please check the author's website for trigger warnings.

Asthma is a chronic respiratory disease affecting the airways; it is associated with genetic and environmental factors. This book was to investigate the prevalence of and risk factors associated with asthma amongst school children (6-7 and 13-14 years) in Pune city, India.The prevalence of current asthma was 6.7% (7% amongst children aged 6-7 year and 6.3% amongst children aged 13-14 year). Asthma was more prevalent amongst boys (8.1%) than girls (4.9%) and also it was more amongst children studying in private schools (7.3%), versus those were studying in Municipal Corporation schools (5.8%). Family history of asthma was the strongest risk factor associated with childhood asthma in children aged 6-7 and 13-14 years in Pune city, India. History of caesarian delivery was the second strongest risk factor identified for childhood asthma. Presence of damp walls at home, snoring and use of biomass fuel for cooking at home were risk factors that are more relevant to an Indian environment. Other risk factors such as preterm delivery, parental smoking, male sex and absent of exclusive breast feeding during first 6 months of life have been reported in earlier studies.

A dark, modern, romantic retelling of Sweeney Todd with a Medusa twist and a happy ever after. Their revenge is sweet... their love is unhinged. Fifteen years ago, a girl sacrificed her life for mine. I've wanted only justice ever since.Then Talia entered the stage.I'm the barber's son. The Boss' nephew. A prince without a throne and only revenge to fuel me.She's the bakers' granddaughter. Sweet Tallie. Their dolce nipotina. My vipera.My desires have always stopped at vengeance. She's made me want more. But my vendetta will destroy everything in my path, and I won't risk bringing her into my world.I never suspected she'd snake her way in on her own.I craved a bite of her sugar and spice, but my little vipera is fangs and venom.Now all I want is to be bitten. DREADFUL is a dark, revenge mafia retelling of Sweeney Todd, Hamlet, and Medusa, set in modern-day Boston and a complete STANDALONE in the Tattered Curtain Series. Guaranteed HEA. This story has triggers so please check the author's website for trigger warnings.

"FULFILL YOUR POTENTIAL AND CREATE THE LIFE YOU'VE ALWAYS WANTED" Mel Robbins, New York Times bestselling author of The Let Them Theory "LIKE PUMPING ROCKET FUEL INTO MY BODY, MIND, AND SPIRIT" Robert Kiyosaki, New York Times bestselling author of Rich Dad Poor Dad START WAKING UP TO YOUR FULL POTENTIAL EVERY SINGLE DAY Getting everything you want out of life isn't about doing more. It's about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they've always wanted. Now, it's your turn. READERS LOVE THE MIRACLE MORNING: 'Absolute life changer!' ⭐⭐⭐⭐⭐ Reader review 'Really inspirational. I feel stronger, happier, more focused.' ⭐⭐⭐⭐⭐ Reader review 'This book has really changed me to the person I wanted to become.' ⭐⭐⭐⭐⭐ Reader review MORE THAN 2 MILLION COPIES SOLD Hal's revolutionary S.A.V.E.R.S. method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: * Silence : Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet * Affirmations : Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer * Visualization : Experience the power of mentally rehearsing yourself showing up at your best each day * Exercise : Boost your mental and physical energy in as little as 60 seconds * Reading : Acquire knowledge and expand your abilities by learning from experts * Scribing : Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This edition includes: The Miracle Evening : Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning The Miracle Life : Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want "A WONDERFUL BOOK" Robin Sharma, #1 worldwide bestselling author of The Monk Who Sold His Ferrari and The 5AM Club

"FULFILL YOUR POTENTIAL AND CREATE THE LIFE YOU'VE ALWAYS WANTED" Mel Robbins, New York Times bestselling author of The Let Them Theory "LIKE PUMPING ROCKET FUEL INTO MY BODY, MIND, AND SPIRIT" Robert Kiyosaki, New York Times bestselling author of Rich Dad Poor Dad START WAKING UP TO YOUR FULL POTENTIAL EVERY SINGLE DAY Getting everything you want out of life isn't about doing more. It's about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they've always wanted. Now, it's your turn. READERS LOVE THE MIRACLE MORNING: 'Absolute life changer!' Reader review 'Really inspirational. I feel stronger, happier, more focused.' Reader review 'This book has really changed me to the person I wanted to become.' Reader review MORE THAN 2 MILLION COPIES SOLD Hal's revolutionary S.A.V.E.R.S. method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: * Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet * Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer * Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day * Exercise: Boost your mental and physical energy in as little as 60 seconds * Reading: Acquire knowledge and expand your abilities by learning from experts * Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This edition includes: The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want "A WONDERFUL BOOK" Robin Sharma, #1 worldwide bestselling author of The Monk Who Sold His Ferrari and The 5AM Club

In the original classic manga set in a postapocalyptic wasteland ruled by savage gangs, a hero appears to bring justice to the guilty. This warrior named Ken holds the deadly secrets of a mysterious martial art known as Hokuto Shinken—the Divine Fist of the North Star! In a postapocalyptic world, humanity has risen from the ashes of all-out nuclear war to a nightmare of endless suffering. It is a time of chaos. Warlords and gangs of savage marauders rule the broken ruins of civilization, terrorizing and enslaving the survivors. Life has become a brutal struggle for existence and death the only release. Among the three Rasho, the generals who rule the land of the Asuras, only Hyo hangs on to a shred of his humanity. Deceived into believing that Kenshiro is responsible for the death of his sister, Hyo enters the demon realm to confront him. Meanwhile, Kenshiro searches for Hokuto Shinken’s ultimate secret technique, one he will need when he squares off against the demon lord Kaio once again. What fuels Kaio’s hatred, and what secret does he hold that could change Kenshiro’s fate?

The New York Times bestseller Eat and Run is "the inspiring story of an inspired man. Scott Jurek's phenomenal success as an ultra-marathoner demonstrates that meat and other animal foods are not necessary for optimum health, strength, and endurance."-Andrew Weil, #1 New York Times bestelling author of Spontaneous Happiness For nearly two decades, Scott Jurek has been a dominant force - and darling - in the grueling and growing sport of ultrarunning. He held the American 24-hour record and he was one of the elite runners profiled in the runaway bestseller Born to Run. In Eat and Run, Jurek opens up about his life and career as a champion athlete with a plant-based diet and inspires runners at every level. From his Midwestern childhood hunting, fishing, and cooking for his meat-and-potatoes family to his slow transition to ultrarunning and veganism, Scott's story shows the power of an iron will and blows apart the stereotypes of what athletes should eat to fuel optimal performance. Full of stories of competition as well as science and practical advice - including his own recipes - Eat and Run will motivate readers and expand their food horizons.

In the thrilling conclusion of the duology set in the world of the New York Times bestselling Serpent & Dove series by Shelby Mahurin, a vampire and the woman who tried to kill him prove that true love can conquer anything, even Death. Perfect for fans of Sarah J. Maas. Célie’s life is over. She took her final breath trying to save the people she loves—including the powerful and enigmatic vampire king, Michal, who refused to let her go. When Célie wakes, she cannot walk in the sun; she can hear her friends’ heartbeats and she craves their blood. Michal has cursed her to the eternal existence of a vampire. But Célie isn’t the only dead roaming the earth. Her sister, Filippa, has returned as a shadow of her former self, and other revenants are rising from their graves intent on revenge. The fragile balance between life and death has broken, awakening an even darker force—and he is coming for Célie, ready to claim her as his Bride. With the fate of their world at stake, Célie and Michal must set aside their searing attraction to mend the veil and right the balance, once and for all. Enemies to Lovers: She’s the woman who tried to put a stake through his heart. He’s the vampire king who damned her to an immortal life. Now, an undeniable attraction burns between them, as dangerous as the enemies they face. Dark Vampire Romance: As Célie fights the new, terrifying hunger for blood, she must rely on Michal—the one man she despises—to guide her through the shadows of her new paranormal existence. Forced Proximity: To mend the broken veil between life and death, they must journey together. But sharing close quarters and dangerous secrets only fuels the searing attraction they both try to deny. Magic and Witches: With her sister Filippa returned as a vengeful revenant and dark magic threatening to unravel their world, Célie must embrace her new powers to save everyone she loves. A literal Deal with Death: An ancient, dark force has been awakened, and he is coming for Célie to claim her as his bride. Can she and Michal mend the veil before Death claims her forever?

A noted conflict-resolution expert explores dignity, its role in human conflict, and its power to improve relationships "This book is a must read for those who want to experience peace in their everyday lives and peace in the world around them. . . . If you want peace, be sure everyone's dignity is intact."--Archbishop Emeritus Desmond Tutu "Anyone who understands the importance of personal feelings and their fuel for conflict should consider Dignity as a powerful advisory and motivational guide."-- Midwest Book Review Drawing on her extensive experience in international conflict resolution and on insights from evolutionary biology, psychology, and neuroscience, Donna Hicks explains what the elements of dignity are, how to recognize dignity violations, how to respond when we are not treated with dignity, how dignity can restore a broken relationship, why leaders must understand the concept of dignity, and more. By choosing dignity as a way of life, Hicks shows, we open the way to greater peace within ourselves and to a safer and more humane world for all. For the Tenth Anniversary Edition of Dignity, Hicks has written a new preface that reflects on her experience helping communities and individuals understand the power of dignity and how it can lead to a more peaceful world.

'James's pioneering use of food as fuel has transformed players' performances - and now he can do the same for you.' - Arsène Wenger OBE The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade of working with the likes of Arsenal FC, England Football and Team GB, now he's distilling his elite sports success into simple food principles that any of us can follow to feel at our best in our daily lives. Peak performance is all about energy and how to eat and exercise right for your body and your routine. By following The Energy Plan, you will learn how to fuel your body for your life, power through the 4pm slump, get the best out of your day if you're working from home and resist the junk foods that drag you down. Instead you will naturally choose foods that leave you bursting with energy for work and play - and allow you to fully recharge afterwards. You'll feel more productive, sleep well, lose unwanted weight and avoid illness. Forget fasting and low carb diets. The Energy Plan is a whole new mindset that will forever change your relationship with food, exercise and your body, giving you a winning edge in everything that you do. 'After following James's plan, I had so much more energy and felt at my peak physically.' Alex Oxlade-Chamberlain, Liverpool FC & England ' This isn't a diet book, it's a guide to new ways of thinking and the science is easy to digest.' - Daily Express 'Who wouldn't want to jump out of bed early in the morning with vigour or get to the end of the day without feeling like the walking dead? This is where James can help.' - METRO 'James Collins is a world leader in the field of performance nutrition. There is no one better to de-bunk nutrition myths and clearly explain how to reach your goals in a sustainable, enjoyable and energised way.' Professor Greg Whyte OBE 'I have huge respect for James's evidence-based approach - he knows exactly what it takes to get the best out of anyone.' Dr Kevin Currell, Director of Science, English Institute of Sport

More than 100 high-protein salads to fuel your day - fast! Packed with over 100 high-protein salad recipes, this book is your go-to guide to eating more protein every day. Whether you're craving a chicken Caesar salad or a Thai beef noodle salad, each recipe in this book contains more than 25 grams of protein and can be prepared in just a few minutes. Protein is essential for feeling full, building muscle, and supporting energy levels and recovery. If you're looking to boost your protein intake without spending hours in the kitchen, this book was made for you. You'll find satisfying, macro-balanced meals, plus practical tips to help you easily add more protein to your day, without overhauling your lifestyle. Quick to prep, easy to eat, and always protein-packed, the recipes in The Protein Hit make healthy eating feel effortless. Whether you're a gym-goer, a busy professional, or just protein-curious, you'll find ideas that taste great and fit your routine. Because eating well shouldn't be complicated and protein doesn't have to be boring.

A galvanizing playbook for success from Steven Bartlett, one of the world's most exciting entrepreneurs and the host of the No. 1 podcast The Diary of a CEO "This is a must-read for anyone dreaming of doing something audacious." Jay Shetty "Valuable lessons about the importance of following a different and unconventional path to power." Robert Greene At the very heart of all the success and failure I've been exposed to - both my own entrepreneurial journey and through the thousands of interviews I've conducted on my chart-topping podcast - are a set of principles that ensure excellence. These fundamental laws underpinned my meteoric rise, and they will fuel yours too, whether you want to build something great or become someone great. The laws are rooted in psychology and behavioral science, in my own experiences, and those of the world's most successful entrepreneurs, entertainers, artists, writers, and athletes, who I've interviewed on my podcast. These laws will stand the test of time and will help anyone master their life and unleash their potential, no matter the field. They are the secret sauce to success.

Asthma is a chronic respiratory disease affecting the airways; it is associated with genetic and environmental factors. This book was to investigate the prevalence of and risk factors associated with asthma amongst school children (6-7 and 13-14 years) in Pune city, India.The prevalence of current asthma was 6.7% (7% amongst children aged 6-7 year and 6.3% amongst children aged 13-14 year). Asthma was more prevalent amongst boys (8.1%) than girls (4.9%) and also it was more amongst children studying in private schools (7.3%), versus those were studying in Municipal Corporation schools (5.8%). Family history of asthma was the strongest risk factor associated with childhood asthma in children aged 6-7 and 13-14 years in Pune city, India. History of caesarian delivery was the second strongest risk factor identified for childhood asthma. Presence of damp walls at home, snoring and use of biomass fuel for cooking at home were risk factors that are more relevant to an Indian environment. Other risk factors such as preterm delivery, parental smoking, male sex and absent of exclusive breast feeding during first 6 months of life have been reported in earlier studies.