As a registered dietitian and certified personal trainer, Kerri knows all too well the importance of nourishing and fueling our bodies with a well-balanced diet and why we should be keeping ourselves active. However, in recent years, the concept of eating well has become overly complicated and expensive thanks to the ever-growing diet industry trying to sell the next quick fix to help shed the pounds. This growing trend has, in turn, caused people to develop a poor relationship with food—and their bodies. Enough is enough. This book brings the readers back to the basics of nutrition. The book encourages everyone to learn the foundations of nutrition, giving the readers the knowledge to nourish their bodies appropriately and to say goodbye to fad diets for good! This book also provides readers with healthy, simple, affordable, and delicious meal ideas to nourish and fuel their day, sweet treat ideas to nourish the soul, and exercise inspiration to help keep them moving. They will learn to nourish their bodies with unprocessed, whole foods and to exercise every day in a way that is both fun and empowering for the mind, body, and soul. The author shares her nutrition and exercise philosophy with readers and helps educate and inspire them to fall in love with looking after themselves and shows them that it can be done, even with the busiest lifestyle. This book is a must-have for anyone looking to live a healthy lifestyle through better nutrition and exercise.

The steampunk danmei/Boys' Love novels from China that inspired multimedia adaptations--written by priest, the author behind live-action hits Guardian and Word of Honor! The discovery of violet gold, a vital fuel for steam-powered machines, propelled the empire of Great Liang into an age of prosperity. But for Chang Geng, a young man raised on the impoverished northern border, the concerns of the empire are as distant as the stars above. When raiders from the north attack Chang Geng’s small village, he discovers that the life he knows is a lie. His mother, his teacher, and even his godfather whom he trusted more than any other, Shen Shiliu, are not what they seem. As enemy nations close in, Chang Geng follows his godfather to the heart of the imperial capital, where a greater fate lies in store for him. This steampunk series set in a world like historical China, built around the desire between two men (danmei), was penned by blockbuster author priest, whose works have been translated into many languages and inspired global multimedia franchises, including the live-action dramas Guardian and Word of Honor. The Seven Seas English-language edition will include exclusive, all-new covers and new interior illustrations.

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A first-ever how-to book to help abusive men change their behavior by changing their thinking. Domestic abuse is the leading cause of injury to American women between the ages of 15 and 44. Women's shelters, advocacy programs, and counseling centers have been created to respond to victims' needs, but what can be done to prevent domestic violence in the first place? At last, here is a powerful, positive tool to help abusive men break the cycle of abuse. Stop Hurting the Woman You Love shows men how to identify their distorted thinking--often rooted in feelings of entitlement and male privilege--in order to change the beliefs that fuel their need to control and lead to abusive behavior. Real-life case histories, thought-provoking questionnaires, and a conversational tone engage readers, helping them raise self-awareness and to change beliefs. The book's step-by-step cognitive behavioral approach gives men a proven action plan for putting their new, healthy approach into practice.

As a registered dietitian and certified personal trainer, Kerri knows all too well the importance of nourishing and fueling our bodies with a well-balanced diet and why we should be keeping ourselves active. However, in recent years, the concept of eating well has become overly complicated and expensive thanks to the ever-growing diet industry trying to sell the next quick fix to help shed the pounds. This growing trend has, in turn, caused people to develop a poor relationship with food—and their bodies. Enough is enough. This book brings the readers back to the basics of nutrition. The book encourages everyone to learn the foundations of nutrition, giving the readers the knowledge to nourish their bodies appropriately and to say goodbye to fad diets for good! This book also provides readers with healthy, simple, affordable, and delicious meal ideas to nourish and fuel their day, sweet treat ideas to nourish the soul, and exercise inspiration to help keep them moving. They will learn to nourish their bodies with unprocessed, whole foods and to exercise every day in a way that is both fun and empowering for the mind, body, and soul. The author shares her nutrition and exercise philosophy with readers and helps educate and inspire them to fall in love with looking after themselves and shows them that it can be done, even with the busiest lifestyle. This book is a must-have for anyone looking to live a healthy lifestyle through better nutrition and exercise.

Over three decades ago, PHTLS: Prehospital Trauma Life Support has transformed the assessment and management of trauma patients in the field, improving the quality of trauma patient care and saving lives around the world. The tenth edition of this trusted, comprehensive resource continues the PHTLS mission to promote excellence in trauma patient management by all prehospital care practitioners through global education. First developed by the National Association of Emergency Medical Technicians (NAEMT) in the early 90s in cooperation with the American College of Surgeons Committee on Trauma (ACS-COT), this proven programme includes updated medical content to reflect current, evidence-based knowledge and practice. PHTLS promotes critical thinking as the foundation for providing quality care, knowing that EMS practitioners make the best decisions on behalf of their patients when given a solid foundation of knowledge and key principles to fuel their critical-thinking skills. A Clear Approach to Assessing a Trauma Patient In the field, seconds count. The tenth edition of PHTLS: Prehospital Trauma Life Support teaches and reinforces the principles of rapidly assessing a trauma patient using an orderly approach, immediately treating life-threatening problems as they are identified, and minimizing delays in initiating transport to an appropriate destination. PHTLS, Tenth Edition features: - The updated ACS National Guidelines for the Field Triage of Injured Patients - An advanced discussion on the challenges of prolonged scene time - Consideration of when to shift efforts from search and rescue to recovery in the setting of a drowning victim - The United Kingdom Fire and Rescue Guidelines for search and rescue - New content on blast injuries - Clarification on the role of pelvic binders - Presentation of the emerging role of prehospital blood transfusion in hemorrhagic shock in reducing 3-day mortality - Current content addressing special considerations, including weapons of mass destruction and environmental trauma.. Can’t find the digital product you are looking for? Please contact us directly at [email protected] to purchase eBooks and Instructor Resources. We’d be happy to help.

A USA TODAY BESTSELLER! The steampunk danmei/Boys’ Love series set in a world like historical China that inspired multimedia adaptations–officially in English for the first time! Don’t miss this tale by the blockbuster author behind live-action hits Guardian (original novels also published by Seven Seas) and Word of Honor! The discovery of violet gold, a vital fuel for steam-powered machines, propelled the empire of Great Liang into an age of prosperity. But for Chang Geng, a young man raised on the impoverished northern border, the concerns of the empire are as distant as the stars above. When raiders from the north attack Chang Geng’s small village, he discovers that the life he knows is a lie. His mother, his teacher, and even his godfather whom he trusted more than any other, Shen Shiliu, are not what they seem. As enemy nations close in, Chang Geng follows his godfather to the heart of the imperial capital, where a greater fate lies in store for him. This steampunk series set in a world like historical China, built around the desire between two men (danmei), was penned by blockbuster author priest, whose works have been translated into many languages and inspired global multimedia franchises, including the live-action dramas Guardian and Word of Honor. The Seven Seas English-language edition will include exclusive, all-new covers and new interior illustrations.

The steampunk danmei/Boys' Love novels from China that inspired multimedia adaptations--written by priest, the author behind live-action hits Guardian and Word of Honor! The discovery of violet gold, a vital fuel for steam-powered machines, propelled the empire of Great Liang into an age of prosperity. But for Chang Geng, a young man raised on the impoverished northern border, the concerns of the empire are as distant as the stars above. When raiders from the north attack Chang Geng’s small village, he discovers that the life he knows is a lie. His mother, his teacher, and even his godfather whom he trusted more than any other, Shen Shiliu, are not what they seem. As enemy nations close in, Chang Geng follows his godfather to the heart of the imperial capital, where a greater fate lies in store for him. This steampunk series set in a world like historical China, built around the desire between two men (danmei), was penned by blockbuster author priest, whose works have been translated into many languages and inspired global multimedia franchises, including the live-action dramas Guardian and Word of Honor. The Seven Seas English-language edition will include exclusive, all-new covers and new interior illustrations.

The Nourished Mother delivers simple, nourishing recipes designed for postpartum mothers who want to spend less time in the kitchen and more time with their baby. From meals designed to meet the nutritional needs of breastfeeding to one-handed meals and snacks, Lindsay Taylor offers delicious dishes that not only satisfy the whole family but fuel a mother's recovering body. Packed with adaptable, nutrient-rich meals for every stage of motherhood, this book also provides expert tips on stocking a stress-free pantry, understanding your body's recovery needs, and crafting balanced meals tailored for new moms. Reclaim your well-being, one bite at a time. Chapter 1 'Healing and Recovery for the Postpartum Early Days' walks you through the 4 Foundations of Postpartum Healing Nourishment, provides warming and easy to digest recipes for recovery, plus a collection of 6 customized postpartum freezer prep plans. Chapter 2 'One Handed Sustenance' recognizes the difficulties of eating with a baby in hand. In this chapter, Lindsay provides nourishing recipes for one-handed meals and snacks, both sweet and savoury, from breakfast burritos to snacking bark. Chapter 3 'Food for Milk-Making' gives a run-down of nutritional needs when breastfeeding both for the baby and mother with recipes designed to help you get in the most needed nutrients with ease (and honour that breastfeeding hunger!) Chapter 4 'Prepped Proteins' covers the importance of having ready-to-go proteins on hand for the realities of motherhood. Lindsay offers a variety of delicious, easy-to-make protein recipes paired with simple meal ideas for when you're tight on time. Chapter 5 'Mineral Mama' focuses on real-life strategies for the mineral depletion often experienced in new motherhood. Recipes in this chapter are focused on family meals that help you to feel better than ever before!

Das Modell F-104 G Recce im Maßstab 1:72 hat eine Länge von ca. 231 mm. Decals for 3 versions. The Lockheed F-104 Starfighter is one of the most famous fighters in the history of aviation and also one with the longest operational life: its history began at the end of the 50s and ended, for some air forces, in mid 2000s. Its unique airframe, with slender fuselage and very little wing surface, made this aircraft ideal as an interceptor. Thanks to the thrust of its General Electric J79-GE-11A afterburning turbojet engine, it could exceed Mach 2,2 with an excellent rate of climb. But it wasn't very maneuverable and difficult to pilot.The F-104G Starfighter was produced on license by several European aviation industries. From the mid 60s, it became the standard interceptor for many NATO countries including Italy, Germany, Holland, Greece, and Turkey. The armament was basically the same found on previous versions, with a 20mm Vulcan cannon and the option to fit under the wings air-to-air missiles, bombs, or additional fuel tanks to increase the airplane's range.With time, reconnaissance duties were added to the traditional interceptor service. The F-104G was therefore fitted with a dedicated "Orpheus" reconnaissance external pod that gave excellent operational results.

'An ideal guide' - Financial Times Unlock financial freedom with Side Hustle: Your Ultimate 27-Day Plan. From the New York Times bestselling author of The $100 Startup, Chris Guillebeau, comes an accessible guide to building a side business from scratch - without having to give up your day job. Allowing you to fuel your passion alongside your primary employment, Guillebeau presents the ultimate 27-day plan to brainstorm, choose, implement, launch and refine your side hustle - while staying within budget. An impactful manual for financial freedom in the modern age, Side Hustle offers a clear path to career fulfillment and job security in today's unstable business environment. When you receive income from multiple different sources, you are no longer dependent on the whims of a single employer, affording you choices and options. Learn how to: Build an arsenal of ideas Prepare for liftoff Launch - the right way Track progress and grow your business With inspiring stories and practical exercises, Side Hustle is all you need to unlock your journey towards a stable and fulfilling work-life balance and achieving your entrepreneurial dreams, step-by-step. 'The essential guide for anyone who wants to create more freedom, opportunity, and security' - Gretchen Rubin, New York Times bestselling author of The Happiness Project

'An ideal guide' - Financial Times Unlock financial freedom with Side Hustle: Your Ultimate 27-Day Plan. From the New York Times bestselling author of The $100 Startup, Chris Guillebeau, comes an accessible guide to building a side business from scratch - without having to give up your day job. Allowing you to fuel your passion alongside your primary employment, Guillebeau presents the ultimate 27-day plan to brainstorm, choose, implement, launch and refine your side hustle - while staying within budget. An impactful manual for financial freedom in the modern age, Side Hustle offers a clear path to career fulfillment and job security in today's unstable business environment. When you receive income from multiple different sources, you are no longer dependent on the whims of a single employer, affording you choices and options. Learn how to: Build an arsenal of ideas Prepare for liftoff Launch - the right way Track progress and grow your business With inspiring stories and practical exercises, Side Hustle is all you need to unlock your journey towards a stable and fulfilling work-life balance and achieving your entrepreneurial dreams, step-by-step. 'The essential guide for anyone who wants to create more freedom, opportunity, and security' - Gretchen Rubin, New York Times bestselling author of The Happiness Project

FAST TRANSFER OF HEAT: Stainless steel camping tent heater cover can convert normal burning flames into radiant heat energy. The design of the portable gas heater inner and outer double-layer structure of the camping stove heater heating cover can accelerate heat transfer HOW TO USE CAMPING HEATER: Just put camping stove top heater attachment tent heater on the cooker and the lid can change the flame into heat and heat itself from the lid.Portable camping tent heater with its flameless design, you will not be heated even if you accidentally hit the stove MATERIAL: Stainless steel camping heater,tent heaters for camping inside tent,the heating cover is very resistant to high temperatures, strong and has a long service life. Tent heaters scamping heater stove is suitable for a variety of occasions, such as home and outdoor heating EASY TO TRANSPORT: Tent heater camping stove heater attachment is suitable for all types of heaters, say goodbye to heavy, expensive and polluting petrol fuels. Not safe for long transports. Lightweight,camping stove top heater is ​easy and convenient to take with you SAFE USE: Camping tent heater there are 4 slots on the bottom, they fit perfectly on the gas burner and rest firmly on camping heater gas stove heater, with a handle to take the hot stove off the fire to protect your hand from burns

A USA TODAY BESTSELLER! The steampunk danmei/Boys’ Love series set in a world like historical China that inspired multimedia adaptations–officially in English for the first time! Don’t miss this tale by the blockbuster author behind live-action hits Guardian (original novels also published by Seven Seas) and Word of Honor! The discovery of violet gold, a vital fuel for steam-powered machines, propelled the empire of Great Liang into an age of prosperity. But for Chang Geng, a young man raised on the impoverished northern border, the concerns of the empire are as distant as the stars above. When raiders from the north attack Chang Geng’s small village, he discovers that the life he knows is a lie. His mother, his teacher, and even his godfather whom he trusted more than any other, Shen Shiliu, are not what they seem. As enemy nations close in, Chang Geng follows his godfather to the heart of the imperial capital, where a greater fate lies in store for him. This steampunk series set in a world like historical China, built around the desire between two men (danmei), was penned by blockbuster author priest, whose works have been translated into many languages and inspired global multimedia franchises, including the live-action dramas Guardian and Word of Honor. The Seven Seas English-language edition will include exclusive, all-new covers and new interior illustrations.

AN INSTANT NEW YORK TIMES BESTSELLER! Two of America’s most revered ancient nutrition experts combine forces to give you a holistic plan for creating lasting health and well-being. In this breakthrough book, New York Times bestselling authors and nutrition experts Jordan Rubin and Dr. Josh Axe offer a simple and holistic plan for building strength, health, and longevity. Based on the ancient wisdom of the Bible and confirmed by modern science, The Biblio Diet’s intuitive and easy-to-follow plan invites you to experience a breakthrough in the health of your entire family by learning to eat and live God’s way. In this book, you’ll receive powerful insight on: Intermittent fasting for any experience level A daily eating plan that will fuel your body and expand your dietary horizons Meats, veggies, fruits, dairy, spices, salts, and oils that are vital for a truly healthy lifestyle Cancer-fighting nutrition and wellness secrets The best tactics to beat depression and anxiety and improve mental health Common foods in your fridge or pantry that can reduce pain and boost your immune system An easy-to-follow 7-day meal plan (with shopping list) 12 new biblically inspired recipes Experience health and freedom like you never have before when you learn to live the Bibliotarian way. Expand your knowledge of nutrition and fitness with the official companion book, The Biblio Diet Study Guide.

For almost three thousand years, people have prayed and sung the Psalms. Like those who have gone before us, when we are filled with joy, we will discover fuel in these ancient songs for even higher praises. And when we are going through the valley of deepest darkness, we will find in the Psalms light shining upon us, driving the shadows of doubt away. Prayers on Fire includes 365 prayers inspired by the book of Psalms from the heart-felt Passion Translation. Each day contains an excerpt from the Psalms and then a prayer from the heart, providing an expression of faith and worship for sincere worshipers. Open your heart as you open the pages of this book. Here you will find God as your shelter of strength. "As I'm hidden within your greatness, I discover your eternal purposes. In love and humility I bow before you, my awe-inspiring God. The way you watch over me, infuses me with confidence and courage. You are my source; I draw life from the waters of your love. Walking step by step with you brings me joy unlike I've ever known. Your Word illuminates my path, and wherever I go, I flourish. No matter the season, I'm blessed—established firmly in you." (Inspired by Psalm 1:2)

Why Missions and Evangelism Are an Overflow of Delighting in God Evangelism and missions are parts of the Christian life often accompanied by fears, insecurities, and cultural pressures. In this addition to the Union series, Daniel Hames and Michael Reeves argue that an individual's relationship with God influences their evangelism and missions more than anything else. Scripture clearly shows that a believer's responsibility is to make God known in the world, but this cannot be done without first knowing and enjoying God. To illustrate how knowledge of God influences evangelism and missions, Hames and Reeves address biblical themes such as the glory of God, Christ's sacrifice, the fallenness of man, and the church's future hope. There is hope for those who find these topics intimidating—when believers focus on the glory of the lamb of God, the gospel will shine through them. - Ideal for Laypeople, Pastors, and Students: Specifically for those interested in theology and missions - Union Series: The final audiobook in the Union series which invites readers to experience deeper enjoyment of God - Concise Version Also Available: What Fuels the Mission of the Church? by Daniel Hames and Michael Reeves - Biblically Grounded: Teaches how biblical themes such as the glory of God, Christ's sacrifice, the fallenness of man, and the church's future hope inform evangelism and missions

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New York Times bestselling author Lisa Unger's dark psychological thriller featuring two wronged women on very different paths "succeeds as a suspense novel on every level." —Sandra Brown, #1 New York Times bestselling author Claudia Bishop's perfect life fell apart when the aftermath of a brutal assault left her with a crumbling marriage, a newborn daughter, and a constant sense of anxiety about the world around her. Now, looking for a fresh start with a home restoration project and growing blog, Claudia takes on a crumbling old house—one that unbeknownst to her has an ugly history and may hide long buried secrets. For Zoey Drake the defining moment of her childhood was the horrific home invasion murder of her parents. Years later, she has embraced the rage that fuels her. Training in the martial arts has made her strong and ready to face the demons from the past—and within. Strangers to each other, and walking very different paths in the wake of trauma, these two women are on a collision course—because Zoey's past nightmare and Claudia's dreams for her future take place in the very same house. As Zoey seeks justice, and Claudia seeks peace, both will confront the monsters at the door that are the most frightening of all.

Blast off! Young astronauts can explore rockets, rovers, space shuttles, and more in this nonfiction board book from the bestselling series Hello, World! Preschoolers and toddlers can learn all about the wide world of spacecraft in this cheerful and informative board book—with colorful art and super-simple facts. ("A rocket flies by burning fuel and turning it into hot gas.") Told in easy-to-understand terms alongside bright illustrations of space machines and vehicles, this sturdy book makes learning easy for little ones and offers useful prompts to help adults engage with the reader on each page. It's a perfect way to bring science into the busy world of babies, toddlers, and preschoolers, where learning never stops. Look for all the books in the Hello, World! series: Solar System • Weather • Backyard Bugs • Birds • Dinosaurs • My Body • How Do Apples Grow? • Ocean Life • Moon Landing • Pets • Arctic Animals • Construction Site • Rainforest Animals • Planet Earth • Reptiles • Cars and Trucks • Music • Baby Animals • On the Farm • Garden Time • Planes and Other Flying Machines • Rocks and Minerals • Snow • Let's Go Camping • School Day • Bedtime • From Seed to Pumpkin • Rockets and Other Space Machines • Baking