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Simple Self-Care Activities for Women: 21 Daily Habits to Regulate Your Nervous System and Feel Like Yourself Again in Just Minutes a Day (Get Connected: Self-Care for Women, Band 1) B0FKLS2ZXZ
Simple Self-Care Activities for Women: 21 Daily Habits to Regulate Your Nervous System and Feel Like Yourself Again in Just Minutes a Day (Get Connected: Self-Care for Women, Band 1)
10,91€
Versand: frei!
You're Not Losing Your Mind: The Hormone Mental Health Survival Guide for Perimenopause and Menopause: How to Calm Anxiety, Clear Brain Fog, Regulate ... Mind in 90 Days (The Chaos to Clarity Guides) B0H5KFB1YN
You're Not Losing Your Mind: The Hormone Mental Health Survival Guide for Perimenopause and Menopause: How to Calm Anxiety, Clear Brain Fog, Regulate ... Mind in 90 Days (The Chaos to Clarity Guides)
13,82€
Versand: frei!
The Vagus Nerve Reset for 3AM Wakeups: A Nighttime Nervous System Reset to Calm Hyperarousal, Reduce Night Anxiety, Stop Racing Thoughts, Regulate Stress Hormones, and Restore Deep Sleep Naturally B0GVNQTBT4
The Vagus Nerve Reset for 3AM Wakeups: A Nighttime Nervous System Reset to Calm Hyperarousal, Reduce Night Anxiety, Stop Racing Thoughts, Regulate Stress Hormones, and Restore Deep Sleep Naturally
14,94€
Versand: frei!
After the Storm: A Guided CPTSD Workbook & Journal for Healing and Finding Safety Within: A 12-Week Trauma-Informed Blueprint to Regulate the Nervous ... Your Life from Fight, Flight, Freeze & Fawn. B0G443JT83
After the Storm: A Guided CPTSD Workbook & Journal for Healing and Finding Safety Within: A 12-Week Trauma-Informed Blueprint to Regulate the Nervous ... Your Life from Fight, Flight, Freeze & Fawn.
17,67€
Versand: frei!
Somatic Therapy & Vagus Nerve Essentials: Regulate Your Nervous System, Release Trauma, Lower Cortisol & Ease Chronic Pain to Gain Lasting Physical Comfort & Mental Peace In Just a Few Minutes a Day B0F5CWNS84
Somatic Therapy & Vagus Nerve Essentials: Regulate Your Nervous System, Release Trauma, Lower Cortisol & Ease Chronic Pain to Gain Lasting Physical Comfort & Mental Peace In Just a Few Minutes a Day
11,76€
Versand: frei!
Control Your Mind, Control Your Life: Regulate Your Emotions, Break Free from Negative Patterns, Build Mental Resilience and Create a Life of Power and Clarity (THE LIFELONG INNER POWER SERIES) B0H1WN5MS2
Control Your Mind, Control Your Life: Regulate Your Emotions, Break Free from Negative Patterns, Build Mental Resilience and Create a Life of Power and Clarity (THE LIFELONG INNER POWER SERIES)
13,69€
Versand: frei!
Control Your Mind, Control Your Life: Regulate Your Emotions, Break Free from Negative Patterns, Build Mental Resilience and Create a Life of Power and Clarity (THE LIFELONG INNER POWER SERIES) B0H1WSH76V
Control Your Mind, Control Your Life: Regulate Your Emotions, Break Free from Negative Patterns, Build Mental Resilience and Create a Life of Power and Clarity (THE LIFELONG INNER POWER SERIES)
20,08€
Versand: frei!
Somatic Therapy Workbook for Trauma and Stress: 55+ Illustrated Exercises to Regulate Your Nervous System, Relieve Symptoms of Stress, and Strengthen Your Mind-Body Connection in Just 10 Minutes a Day 1764076109
Somatic Therapy Workbook for Trauma and Stress: 55+ Illustrated Exercises to Regulate Your Nervous System, Relieve Symptoms of Stress, and Strengthen Your Mind-Body Connection in Just 10 Minutes a Day
16,57€
Versand: frei!
Somatic Therapy & Vagus Nerve Essentials: Regulate Your Nervous System, Release Trauma, Lower Cortisol & Ease Chronic Pain to Gain Lasting Physical Comfort & Mental Peace In Just a Few Minutes a Day B0F5BPX5J6
Somatic Therapy & Vagus Nerve Essentials: Regulate Your Nervous System, Release Trauma, Lower Cortisol & Ease Chronic Pain to Gain Lasting Physical Comfort & Mental Peace In Just a Few Minutes a Day
21,39€
Versand: frei!
The AuDHD (Autism + ADHD) Burnout Recovery Workbook: Somatic Exercises and Vagus Nerve Tools to Regulate Sensory Overload, and Reset Your Nervous ... Days (The AuDHD Burnout Recovery Arc, Band 1) 1923646435
The AuDHD (Autism + ADHD) Burnout Recovery Workbook: Somatic Exercises and Vagus Nerve Tools to Regulate Sensory Overload, and Reset Your Nervous ... Days (The AuDHD Burnout Recovery Arc, Band 1)
13,49€
Versand: frei!
How I Feel: Luke's Day at the Zoo Ages 4-8: An Emotion Book for Kids on How to Recognise and Express Feelings, Self-Regulate and Learn Mindfulness - ... Sadness, Fear, and Jealousy for Children B095M84QZM
How I Feel: Luke's Day at the Zoo Ages 4-8: An Emotion Book for Kids on How to Recognise and Express Feelings, Self-Regulate and Learn Mindfulness - ... Sadness, Fear, and Jealousy for Children
8,50€
Versand: frei!
Penny the Panda Learns to Calm Down: A Calming Coloring & Activity Book for Kids to Manage Big Emotions, Self-Regulate, and Feel in Control (Ages 3–7) (Smiles & Smarts Mindfulness Series for Kids) B0GXKSVJ33
Penny the Panda Learns to Calm Down: A Calming Coloring & Activity Book for Kids to Manage Big Emotions, Self-Regulate, and Feel in Control (Ages 3–7) (Smiles & Smarts Mindfulness Series for Kids)
9,08€
Versand: frei!
Book about Emotions For Toddlers: All about children first feelings for Boys Girls and Parents who want to learn how to regulate and identify kids ... big emotions. Interesting exercises included B0BVCXMRNZ
Book about Emotions For Toddlers: All about children first feelings for Boys Girls and Parents who want to learn how to regulate and identify kids ... big emotions. Interesting exercises included
9,76€
Versand: frei!
The Zen of Inner Peace: 30 Zen Stories to Stop Overthinking, Let Go of Control, Regulate Emotions, and Change How You Think Forever (Zen Stories for Healing & Inner Peace, Band 3) B0G4WHQY27
The Zen of Inner Peace: 30 Zen Stories to Stop Overthinking, Let Go of Control, Regulate Emotions, and Change How You Think Forever (Zen Stories for Healing & Inner Peace, Band 3)
26,53€
Versand: frei!
Colour Me Happy, Colour Me Sad: The Story in Verse on Children's Emotions Explained in Colours for Kids Ages 3 to 7 Years Old. Helps Kids to Recognize and Regulate Feelings (UK Edition) B095J9J5Q7
Colour Me Happy, Colour Me Sad: The Story in Verse on Children's Emotions Explained in Colours for Kids Ages 3 to 7 Years Old. Helps Kids to Recognize and Regulate Feelings (UK Edition)
10,16€
Versand: frei!
The No-Judgment DBT Skills Workbook for Teens: Master Coping Skills, Stay calm Under Stress, and Regulate Your Emotions with Simple Tools That Feel Safe, Realistic, and Doable, Even on Your Worst Days B0GS1PMMWN
The No-Judgment DBT Skills Workbook for Teens: Master Coping Skills, Stay calm Under Stress, and Regulate Your Emotions with Simple Tools That Feel Safe, Realistic, and Doable, Even on Your Worst Days
9,28€
Versand: frei!
The No-Judgment DBT Skills Workbook for Teens: Master Coping Skills, Stay calm Under Stress, and Regulate Your Emotions with Simple Tools That Feel Safe, Realistic, and Doable, Even on Your Worst Days B0GRZYQXJ1
The No-Judgment DBT Skills Workbook for Teens: Master Coping Skills, Stay calm Under Stress, and Regulate Your Emotions with Simple Tools That Feel Safe, Realistic, and Doable, Even on Your Worst Days
20,67€
Versand: frei!
The Gentle Self-Love Workbook for Women: A Heart-Centered, Body-Based Guide to Regulate the Nervous System, Heal Emotional Patterns, Reclaim Intuition, and Awaken Feminine Power B0GPJXBNWM
The Gentle Self-Love Workbook for Women: A Heart-Centered, Body-Based Guide to Regulate the Nervous System, Heal Emotional Patterns, Reclaim Intuition, and Awaken Feminine Power
11,89€
Versand: frei!
How I Feel: Fear at the Amusement Park Ages 4-8: An Emotion Book for Kids on How to Recognise and Express Feelings, Self-Regulate and Learn Mindfulness - Exploring Feeling of Fear for Children B096TJP9TM
How I Feel: Fear at the Amusement Park Ages 4-8: An Emotion Book for Kids on How to Recognise and Express Feelings, Self-Regulate and Learn Mindfulness - Exploring Feeling of Fear for Children
8,50€
Versand: frei!
The Zen of Inner Peace: 30 Zen Stories to Stop Overthinking, Let Go of Control, Regulate Emotions, and Change How You Think Forever (Zen Stories for Healing & Inner Peace, Band 3) B0G4WJMQ1H
The Zen of Inner Peace: 30 Zen Stories to Stop Overthinking, Let Go of Control, Regulate Emotions, and Change How You Think Forever (Zen Stories for Healing & Inner Peace, Band 3)
14,67€
Versand: frei!
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* Die Preise und Versandkosten können sich seit der letzten Aktualisierung beim jeweiligen Händler verändert haben. Alle Preise sind Angaben des jeweiligen Anbieters inklusive Umsatzsteuer, zzgl. Versand - alle Angaben ohne Gewähr. Unser Angebot umfasst nur Anbieter, die für Ihre Weiterleitung an den Shop eine Klick-Provision an uns zahlen. Die Reihenfolge der Produktangebote richtet sich in absteigender Reihenfolge aus Beliebtheit des Angebotes (Weiterleitungen zu Händlern mittels Klick) und Häufigkeit der Suchbegriffe im Produktnamen, in der Beschreibung oder der Kategorienzugehörigkeit.
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