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The Game of Life Coach's Guide: How to Build Trust, Regulate Pressure, and Create Everyday Wins with the 5-Minute Flow (The Game of Life Series, Band 2) B0GRN2JB6N
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The Integration Workbook for Women with ADHD After 35: A Gentle Companion to Understand Your Patterns, Regulate Your Energy, and Build a Life That Fits You B0GXS2HTSS
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Focus: Time Mastery for the ADHD Mind | How to Regulate Attention, Overcome Executive Dysfunction, and Re-Engage When Motivation Drops — A Practical, Science-Backed Guide for Adults with ADHD B0GB6Y3L6K
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The Somatic Reset: A Body-Based Workbook for Nervous System Healing: Exercises to Regulate Anxiety, Release Stored Stress, and Return to Calm — Includes Vagus Nerve Activation, Grounding Techniques + B0GVNK1NP9
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ADHD Anger Management Workbook for Adults: Stop Overreacting, Regulate Emotions, and Take Back Control with Practical Exercises, Trigger Tracking & a 30-Day Plan (The ADHD Control System) B0GWPJPCTW
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A Journey Back to You: A 12-Week Menopause Workbook to Rebuild Trust With Your Body, Regulate Your Nervous System, and Reconnect With Who You’re Becoming B0GMF84W9J
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